Breakthrough!
Guilderland YMCA
Have you always wanted to do your first pull-up? Are you currently able to do pull-ups but have hit a plateau? Work with NASM Certified Personal Trainer Jill, to breakthrough your limits! Classes will start with a focus on mobility and progress to learning and understanding proper form and technique before focusing on improving pull-up strength. In this program, your trainer will lead you to measure, modify, build, and improve your pull-up. Prepare to Breakthrough!
Ages: |
14 and above |
Registration Dates: |
12/01/19 - 01/08/20 |
Program Dates: |
01/11/20 - 02/22/20 |
Program Days: |
Sat |
Program Times: |
8:00 AM - 9:00 AM |
Non-Member Cost: |
110.00 |
Member Cost: |
75.00 |
Registration has ended for this program.