Moving For Better Balance: Tai Chi

Greenbush YMCA

Join us for a 8-week, twice a week evidence-based program program using Tai Chi exercises to help build balance and prevent Falls.

Have a question?

Contact: Catherine Van Orden
45 and above
Registration Dates:
01/24/20 - 03/02/20
Program Dates:
02/24/20 - 04/16/20
Program Days:
Mon, Thur
Program Times:
1:30 PM - 2:15 PM
Non-Member Cost:

Registration has ended for this program.