Mommy and Me Boot Camp
Schenectady YMCA
This class is a 60 minute stroller fitness class catered for moms of all fitness levels new moms, and
moms with one or more stroller-aged children. This class will incorporate cardio, strength, and core
for a total body workout.
Participants must be at least 6 weeks postpartum (8 weeks for a C-Section) with clearance from
their physician to resume physical exercise.
Ages: |
18 and above |
Registration Dates: |
05/23/19 - 07/18/19 |
Program Dates: |
06/19/19 - 07/31/19 |
Program Days: |
Wed |
Program Times: |
6:15 PM - 7:15 PM |
Non-Member Cost: |
70.00 |
Member Cost: |
50.00 |
Registration has ended for this program.