Mommy and Me Boot Camp

Schenectady YMCA

This class is a 60 minute stroller fitness class catered for moms of all fitness levels new moms, and
moms with one or more stroller-aged children. This class will incorporate cardio, strength, and core
for a total body workout.
Participants must be at least 6 weeks postpartum (8 weeks for a C-Section) with clearance from
their physician to resume physical exercise.

Have a question?

Contact: Pam Capuano-Hodge
18 and above
Registration Dates:
05/23/19 - 07/18/19
Program Dates:
06/19/19 - 07/31/19
Program Days:
Program Times:
6:15 PM - 7:15 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.