Intro to Kettlebell
Glenville YMCA
Let us introduce you to exercise with a kettlebell. Exercising with kettlebells targets all your major muscle groups and stabilizing muscles, delivering a full body workout in an extremely efficient amount of time. Beyond strength benefit, the fast movements offered in this class guarantee a heart pumping cardiovascular workout.
Ages: |
12 and above |
Registration Dates: |
02/28/19 - 04/03/19 |
Program Dates: |
03/19/19 - 04/30/19 |
Program Days: |
Tues |
Program Times: |
5:00 PM - 6:00 PM |
Non-Member Cost: |
75.00 |
Member Cost: |
50.00 |