Intro to Kettlebell

Glenville YMCA

Let us introduce you to exercise with a kettlebell. Exercising with kettlebells targets all your major muscle groups and stabilizing muscles, delivering a full body workout in an extremely efficient amount of time. Beyond strength benefit, the fast movements offered in this class guarantee a heart pumping cardiovascular workout.

Have a question?

Contact: Lisa Rivet
12 and above
Registration Dates:
02/28/19 - 03/21/19
Program Dates:
03/19/19 - 04/30/19
Program Days:
Program Times:
5:00 PM - 6:00 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.