Intro to Kettlebell

Glenville YMCA

Let us introduce you to exercise with a kettlebell. Exercising with kettlebells targets all your major muscle groups and stabilizing muscles, delivering a full body workout in an extremely efficient amount of time. Beyond strength benefit, the fast movements offered in this class guarantee a heart pumping cardiovascular workout.

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Contact: Lisa Rivet
Ages:
12 and above
Registration Dates:
02/28/19 - 04/03/19
Program Dates:
03/19/19 - 04/30/19
Program Days:
Tues
Program Times:
5:00 PM - 6:00 PM
Non-Member Cost:
75.00
Member Cost:
50.00
Register