Bootcamp

Troy YMCA

Bootcamp is an intermediate to advanced program that delivers athletically designed exercises, using various pieces of equipment not often found in the weight room, to challenge your strength and endurance.

This session will include high intense strength and cardio sessions on Tuesday mornings to start your week and lower intense strength and body weight sessions on Friday evenings to end your week.

3x/week – Monday, Wednesday, Friday –

Have a question?

Contact: Hannah White
Ages:
16 and above
Registration Dates:
03/03/20 - 04/29/20
Program Dates:
04/21/20 - 05/22/20
Program Days:
Tues, Fri
Program Times:
6:00 AM - 7:00 PM
Non-Member Cost:
104.00
Member Cost:
68.00

Registration has ended for this program.