YFIT
Schenectady YMCA
Y-Fit is the YMCA’s spin on CrossFit. It is a strength and conditioning program that combines movement prep, weight training, mobility, and endurance into one routine – or WOD (workout of the day). Y-fit will make you stronger, leaner, and most importantly healthier. Sign up today!
Registration Dates: |
06/19/19 - 08/05/19 |
Program Dates: |
08/06/19 - 09/17/19 |
Program Days: |
Tues |
Program Times: |
6:30 AM - 7:30 AM |
Non-Member Cost: |
90.00 |
Member Cost: |
60.00 |
Registration has ended for this program.