Tae Kwon Do

Guilderland YMCA

Instructor: Danielle Zizzo, 4th Degree Black Belt
Our Focus: Balance, Power, Focus, Speed, and Control
Workouts will consist of the following elements:
Basics: Warm up stretches as well as basic punches, blocks, and kicks
Forms: Pre-arranged opportunities to practice the basic techniques you have learned earlier
3 Step: Pre-arranged sparring, which is also no contact to teach fundamental sparring skills and
combinations
Sparring: NO CONTACT fighting which gives you an opportunity to apply your knowledge of basic techniques

Ages:
 5 - 20
Registration Dates:
 11/27/18 - 01/25/19
Program Dates:
 01/24/19 - 03/14/19
Program Days:
 Thur
Program Times:
 5:30 PM - 7:00 PM
Non-Member Cost:
 140.00
Member Cost:
 105.00

Registration has ended for this program.