Tae Kwon Do

Guilderland YMCA

Instructor: Danielle Zizzo, 5th Degree Black Belt
Our Focus: Balance, Power, Focus, Speed, and Control
Workouts will consist of the following elements:
Basics: Warm up stretches as well as basic punches, blocks, and kicks
Forms: Pre-arranged opportunities to practice the basic techniques you have learned earlier
3 Step: Pre-arranged sparring, which is also no contact to teach fundamental sparring skills and
combinations
Sparring: NO CONTACT fighting which gives you an opportunity to apply your knowledge of basic techniques

NO CLASS ON 10/17

Have a question?

Contact: Thomas denman
Ages:
5 - 20
Registration Dates:
08/01/19 - 10/01/19
Program Dates:
09/19/19 - 11/07/19
Program Days:
Thur
Program Times:
5:30 PM - 7:00 PM
Non-Member Cost:
140.00
Member Cost:
105.00

Registration has ended for this program.