Tae Kwon Do
Guilderland YMCA
Instructor: Danielle Zizzo, 5th Degree Black Belt
Our Focus: Balance, Power, Focus, Speed, and Control
Workouts will consist of the following elements:
Basics: Warm up stretches as well as basic punches, blocks, and kicks
Forms: Pre-arranged opportunities to practice the basic techniques you have learned earlier
3 Step: Pre-arranged sparring, which is also no contact to teach fundamental sparring skills and
combinations
Sparring: NO CONTACT fighting which gives you an opportunity to apply your knowledge of basic techniques
NO CLASS ON 10/17
Ages: |
5 - 20 |
Registration Dates: |
08/01/19 - 10/01/19 |
Program Dates: |
09/19/19 - 11/07/19 |
Program Days: |
Thur |
Program Times: |
5:30 PM - 7:00 PM |
Non-Member Cost: |
140.00 |
Member Cost: |
105.00 |
Registration has ended for this program.