Intro to Weightlifting for Teens

Southern Saratoga YMCA

This class will give teens the tools to weight lift independently, with good technique, and the confidence to utilize the free-weight area on their own. Working with a group of 4-6 of your peers and one of our trainers you will have all the support you need to achieve your goals!

Have a question?

Contact: Zachary Crogan
12 - 17
Registration Dates:
03/22/19 - 05/06/19
Program Dates:
05/02/19 - 06/13/19
Program Days:
Program Times:
4:30 PM - 5:30 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.