Triathlon Training

Guilderland YMCA

Whether you are new to the sport of Triathlon, or you are an experienced Triathlete looking to further develop your skills, the Guilderland YMCA Tri Club will help you reach your fitness goals. We will be offering this training to help you prepare for our Indoor Triathlon on March 8, 2020. This program will run for 7 weeks and will have a different training focus for each class. Athletes are encouraged to continue training with the Tri Club throughout the year to help reach their fitness goals.

Our experienced USA Triathlon Coach, Brian Yates, will help you map out your season while teaching you about core concepts such as periodization, nutrition, and recovery.

This program will take place on Sundays 8:00-9:30 am, and Thursdays 6:30-8:00 pm.

Have a question?

Contact: Brad Ryan
14 and above
Registration Dates:
12/01/19 - 02/01/20
Program Dates:
01/26/20 - 03/01/20
Program Days:
Thur, Sun
Non-Member Cost:
Member Cost:

Registration has ended for this program.