TRX Meltdown

Duanesburg YMCA

A high intensity interval training class, incorporating TRX Suspension Training, Spinning, Body Weight Exercises, & More! Challenge yourself by working core stability, cardio vascular fitness, strength, and movement in various planes of motion all in one class!

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Contact: Susan Kamiler
Ages:
14 and above
Registration Dates:
09/20/19 - 11/01/19
Program Dates:
11/02/19 - 11/23/19
Program Days:
Sat
Program Times:
8:00 AM - 9:00 AM
Non-Member Cost:
70.00
Member Cost:
50.00

Registration has ended for this program.