Walk with Ease

Duanesburg YMCA

Walk With Ease is an evidence-based program that has been proven to help people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.
No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation?s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. The program includes a guidebook and a walking schedule to get you safely moving toward better health. 
Locations: Schoharie HS outdoor Track or D’Burg Gym

Have a question?

Contact: Susan Kamiler
Ages:
21 and above
Registration Dates:
01/31/20 - 04/17/20
Program Dates:
04/20/20 - 05/29/20
Program Days:
Mon, Wed, Fri
Program Times:
9:30 AM - 10:30 AM
Non-Member Cost:
0.00

Registration has ended for this program.