Summer Wellness Programs

Greenbush YMCA

Looking to increase your speed for your next 5K? Need to develop some more power to run uphill? As runners, we know we should do hill and speed workouts, but it’s hard to convince ourselves to do them. In this program, learn how to construct a safe and effective hill and speed workout while using the group for accountability to complete them.

Have a question?

Contact: Catherine Van Orden
Ages:
14 and above
Registration Dates:
05/22/19 - 08/21/19
Program Dates:
08/20/19 - 08/22/19
Program Days:
Tues, Thur
Program Times:
7:00 PM - 8:00 PM
Non-Member Cost:
30.00
Member Cost:
20.00

Registration has ended for this program.