Intermediate Weightlifting for Women
Glenville YMCA
Expand your fitness knowledge with a program that teaches you to perform compound exercises and high-level core work, while learning to utilize cable machines, and the landmine. This course is intended for women with a base-level knowledge of weightlifting with barbells and dumbbells. Register today!
Registration Dates: |
11/14/18 - 01/23/19 |
Program Dates: |
01/07/19 - 02/28/19 |
Program Days: |
Wed |
Program Times: |
10:15 AM - 11:15 AM |
Non-Member Cost: |
110.00 |
Member Cost: |
75.00 |
Registration has ended for this program.