Mommy and Me Boot Camp

Schenectady YMCA

This class is a 60 minute stroller fitness class catered for moms of all fitness levels new moms, and
moms with one or more stroller-aged children. This class will incorporate cardio, strength, and core
for a total body workout.
Participants must be at least 6 weeks postpartum (8 weeks for a C-Section) with clearance from
their physician to resume physical exercise.

Have a question?

Contact: Pam Capuano-Hodge
Ages:
16 and above
Registration Dates:
12/09/19 - 01/30/20
Program Dates:
01/08/20 - 02/26/20
Program Days:
Wed
Program Times:
6:00 PM - 7:00 PM
Non-Member Cost:
70.00
Member Cost:
50.00

Registration has ended for this program.