Mommy and Me Boot Camp
Schenectady YMCA
This class is a 60 minute stroller fitness class catered for moms of all fitness levels new moms, and
moms with one or more stroller-aged children. This class will incorporate cardio, strength, and core
for a total body workout.
Participants must be at least 6 weeks postpartum (8 weeks for a C-Section) with clearance from
their physician to resume physical exercise.
Ages: |
16 and above |
Registration Dates: |
12/09/19 - 01/30/20 |
Program Dates: |
01/08/20 - 02/26/20 |
Program Days: |
Wed |
Program Times: |
6:00 PM - 7:00 PM |
Non-Member Cost: |
70.00 |
Member Cost: |
50.00 |
Registration has ended for this program.