Swim Lessons - Adult


Stroke Development and Aquatic Conditioning:
This advanced adult class is designed to be tailed towards an individuals fitness or stroke development goals. The components listed below can be modified based on each participants training needs, while working with our experienced, dynamic instructor. This course reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting stroke of elementary backstroke, resting stroke of sidestroke, treading water, breaststroke, and butterfly.
*No Classes February 18th*

Have a question?

Contact: Rebecca Marus
18 and above
Registration Dates:
12/02/19 - 01/20/20
Program Dates:
01/06/20 - 03/01/20
Program Days:
Program Times:
5:40 PM - 6:25 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.