Swim Lessons - Adult

Greenbush YMCA

In this stage you will work on refining your technique on all major competitive strokes. This course also encourages swimming as part of a healthy lifestyle. It focuses on developing endurance in the competitive strokes, developing skills related to competitive swimming such as flip turns, and enhancing skills and building endurance in deep water. Participants are working on endurance, front and back crawl, diving, resting stroke of elementary backstroke, resting stroke of sidestroke, treading water, breaststroke and butterfly.

Have a question?

Contact: Hannah Newson
18 and above
Registration Dates:
12/02/19 - 01/20/20
Program Dates:
01/06/20 - 03/01/20
Program Days:
Program Times:
5:25 PM - 6:05 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.