X-PLODE Group Training

Greene County YMCA

This fast paced, extreme workout that will X-PLODE you to the next fitness level. Workouts will be held all around the Y – in the Wellness Center, in the gym, in the spin room and weather pending, event outside! You will use unique training tools such as battle ropes, sleds, spin bikes, kettle bells, free weights, body weight training and more to take you closer to reaching your fitness goals. This class will have limited enrollment to ensure individual attention. Sign up today!

Have a question?

Contact: Toni Carroll
16 and above
Registration Dates:
09/12/18 - 08/12/19
Program Dates:
08/11/19 - 09/29/19
Program Days:
Program Times:
7:00 AM - 8:00 AM
Non-Member Cost:
Member Cost:

Registration has ended for this program.