Guilderland YMCA

Y-FIT is a cutting edge fitness program that uses plyometrics, weight training, and endurance in one routine. You will shed body fat, increase your energy, speed up your metabolism and explode through your fitness plateau! Class meets for one hour. Max 6 participants.

Wed 7-8am, Thurs 6-7pm, Fri 9:30-10:30am

Have a question?

Contact: Miguel Serrano
16 and above
Registration Dates:
06/01/21 - 12/02/21
Program Dates:
07/01/21 - 12/31/21
Program Days:
Wed, Thur, Fri
Non-Member Cost:
Member Cost:

Registration has ended for this program.