Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Youth Volleyball

Ages: 7 - 15

Fridays 6:00 PM - 6:45 PM

Jul 7 2017 - Aug 18 2017

Bethlehem Area YMCA

YMCA Youth Volleyball is a progressive learning program designed to teach basic individual skills, teamwork, fun and competitive play. We will focus on the fundamentals volleyball through various drills and station work. Drills will be skill specific so each participant gets the most out of the program.

Pricing

Member: 60.00

Non-Member: 90.00

Youth Volleyball

Ages: 7 - 15

Fridays 6:00 PM - 6:45 PM

Jun 2 2017 - Jun 30 2017

Bethlehem Area YMCA

YMCA Youth Volleyball is a progressive learning program designed to teach basic individual skills, teamwork, fun and competitive play. We will focus on the fundamentals volleyball through various drills and station work. Drills will be skill specific so each participant gets the most out of the program.

Pricing

Member: 42.00

Non-Member: 64.00

Youth Soccer

Ages: 6 - 8

Tuesdays 6:00 PM - 6:45 PM

Jul 11 2017 - Aug 22 2017

Bethlehem Area YMCA

Your child will love this fun opportunity to learn the basics of soccer. You will love our emphasis on the value of teamwork, fair play, and good sportsmanship. Our instructors help your children with eye-foot coordination using basic drills and scrimmage games.

Pricing

Member: 60.00

Non-Member: 90.00

Youth Soccer

Ages: 6 - 8

Tuesdays 6:30 PM - 7:15 PM

May 30 2017 - Jun 27 2017

Bethlehem Area YMCA

Your child will love this fun opportunity to learn the basics of soccer. You will love our emphasis on the value of teamwork, fair play, and good sportsmanship. Our instructors help your children with eye-foot coordination using basic drills and scrimmage games.

Pricing

Member: 42.00

Non-Member: 64.00

Cricket- Youth (At YMCA ADVENTURE CAMP)

Ages: 6 - 17

Tuesdays 6:00 PM - 7:30 PM

May 23 2017 - Jul 11 2017

Guilderland YMCA

This program will be held at our YMCA ADVENTURE CAMP -The Entrance is on Rt.155 in Guilderland around the bend from Farnsworth Middle School (heading to Voorheesville) on the left hand side. Lead by Coach Ashok Adikoppula, our Youth Cricket program will be one of the first in the Capital District! Our 8-week co-ed program

Pricing

Member: 60.00

Non-Member: 80.00

Y-Fit

Ages: 16 - 112

Mondays, Tuesdays, Wednesdays, Thursdays, Saturdays

Oct 1 2016 - Sep 30 2017

Guilderland YMCA

Y-FIT is a cutting edge fitness program that uses plyometrics, weight training, and endurance in one routine. You will shed body fat, increase your energy, speed up your metabolism and explode through your fitness plateau! Class meets for one hour weekly. Max 6 participants.

Pricing

Member: 65.00

Non-Member: 95.00

Y-Fit

Ages: 16 - 112

Mondays, Tuesdays, Wednesdays, Thursdays, Saturdays

Oct 1 2016 - Sep 30 2017

Guilderland YMCA

Y-FIT is a cutting edge fitness program that uses plyometrics, weight training, and endurance in one routine. You will shed body fat, increase your energy, speed up your metabolism and explode through your fitness plateau! Class meets for one hour weekly. Max 6 participants.

Pricing

Member: 12.00

Non-Member: 16.00

Y-Fit

Ages: 16 - 112

Mondays, Tuesdays, Wednesdays, Thursdays, Saturdays

Oct 1 2016 - Sep 30 2017

Guilderland YMCA

Y-FIT is a cutting edge fitness program that uses plyometrics, weight training, and endurance in one routine. You will shed body fat, increase your energy, speed up your metabolism and explode through your fitness plateau! Class meets for one hour weekly. Max 6 participants.

Pricing

Member: 40.00

Non-Member: 60.00

Women on Weights

Ages: 14 - 125

Wednesdays 9:00 AM - 10:00 AM

Jun 21 2017 - Jul 26 2017

Greene County YMCA

A six week weight lifting class to empower women to lift weights and transform their bodies while learning new exercises and routines to enhance fitness goals. WOW will assist women in improving their posture, increasing their strength and improving body composition.

Pricing

Member: 60.00

Non-Member: 80.00

BAY Rays Summer Swim Team 2017 Season

Ages: 7 - 11

Mondays, Tuesdays, Thursdays, Saturdays

Jun 5 2017 - Aug 5 2017

Bethlehem Area YMCA

The purpose of this group is to further develop technique and endurance in the 4 competitive strokes. The primary focus will be on refining stroke technique. Once technique has been refined, focus will shift to developing endurance. Swimmers are encouraged to attend at least 3 practices a week. Swimmers have the option of swimming in

Pricing

Member: 315.00

Non-Member: N/A