Y Strong – RESET Challenge

Six weeks, 30 minutes a day, five days a week!

We’ll experiment with challenges and rhythms designed to open us up to a purpose-driven life. Take the Challenge, have some fun, and discover what it means to Hit the RESET button.
  • Participate in weekly challenges
  • Weekly videos
  • Coach-driven workout plans
  • and more!
This event is free, but when you donate $20 or more to our Summer Camp program, you’ll receive a t-shirt!
BlueShield of Northeastern New York is our Platinum Partner for this event. The Capital District YMCA and BlueShield of Northeastern New York share a common belief – that everyone wants to look better, feel better, and live better.
The challenge runs from April 5 – May 16! Register and donate by April 16th to receive a shirt!

Questions? Send us an email.