Summer Bucket List Challenge 2019

Summer Bucket List Challenge Did you know that the YMCA offers loads of fun throughout the summer? From group exercise classes to Farmer’s Markets, we have it all! And we want you to join in on the fun! How great would it be to capture Summer 2019 all on your Facebook or Instagram account? Imagine

YMCA Adventure Camp

Adventure Camp 2019 Click to download a PDF version of our Camp Brochure. YMCA Summer Camp is Great Fun! Great Value! Our Summer Camp is in full swing from 9:00am until 4:00pm, Monday through Friday, with lots of fun things for your child to experience each day. In addition to a high-quality summer camp experience, we

African Heritage Parade

African Heritage Parade  

Victory Celebration

Victory Celebration Please join us for the finale of our 2019 Annual Campaign Victory Celebration on Monday, April 29th from 5-7pm at the Brick House Tavern + Tap. There will be a short presentation at 5:30pm, which will include handing out the Annual Campaign Cup! We hope to see you there. Please register below.    

Regional Emerging Multicultural Leadership Experience

Regional Emerging Multicultural Leadership Experience (REMLE) Details The Emerging Multicultural Leadership Experience (EMLE) is a learning experience designed to provide emerging professional staff of color the opportunity to become further engaged and connected to the Y Movement. Participants will become better positioned to grow and thrive at the Y by learning from and connecting with

Know Your Numbers Health Screening – Troy

Know Your Numbers Health Screening Celebrate Valentine’s Day by taking care of your heart! Screening includes: Cholesterol & Glucose Screening Simple finger stick to determine total cholesterol, HDL, LDL, Triglycerides & Glucose. Results are reviewed with a healthcare professional. (All results & info are in compliance with HIPAA) Blood Pressure Pulmonary Function Testing A breathing

Become a Campaigner

Become a Campaigner Are you passionate about the Y? Is there a special program that has affected your family or helped you get back on your feet?We need your help!We are currently in the midst of our Annual Campaign where we are working to raise funds to support our charitable programs such as Circle of

Kids Night Out – Greenbush

Kids Night Out Enjoy a date night for Valentine’s Day while your kids have a fun evening at the Y! Kids will love a night filled with fun activities planned just for them. Please register for Kids Night Out at least 24 hours before the program date. If your child has food allergies, please contact

Swim With Santa – Southern Saratoga

Swim With Santa Join us Thursday December 20th 6pm-7pm at the Southern Saratoga YMCA in the pool! Come swim with Santa, decorate our underwater Christmas tree, enjoy holiday music, and receive a free reindeer rubber ducky. We will have two waves, one at 6:00pm and the other at 6:30pm. Please register at the front desk

We Need Your Vote!

Capital Region Gives The Capital District YMCA is in the running for The Capital Region $100,000 Giveaway. YOU can help us win! You can vote once a day, every day to help our non-profit.At this moment, thousands of individuals are depending on us. Winning the $100,000 give-away will help more people in our community reach out to the Y for