Upcoming Class Schedule

Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.

We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!

Monday, April 27

AOA Core and Stretching // Y360
Yoga // Sussex County YMCA
Flexibility for Kids // YThrive

Tuesday, April 28

Barre // Les Mills
No Floor Crunch Core // Capital District YMCA
Dance Fitness Yoga for Kids // Cosmic Kids
LIVE! Zumba // 6:30 PM

Wednesday, April 29

AOA Recess Games // Y360
Kids Grow (8-13 Year Olds) // YThrive
Hold it at Home (Strength) // Capital District YMCA
LIVE! Zumba // 6:30 PM

Thursday, April 30

Killer 15 HIIT // Capital District YMCA
Kids Grow (8-13 Year Olds) // YThrive
AOA Active Stretch // Capital District YMCA

Friday, May 1

Power Yoga // Y360
LIVE! Zumba // 9:00am
Family Yoga // Summit Area YMCA
Bootcamp // Y360

Saturday, May 2

Grit HIIT Beyond // Les Mills
Youth Fitness // Ashland Family YMCA

Sunday, May 3

Body Weight Circuit // YThrive
Basic Mobility and Recovery // Capital District YMCA

Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.