Upcoming Class Schedule
Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.
We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!
Wednesday, August 19
Thursday, August 20
Friday, August 21
Saturday, August 22
One by 20 Weight Strength // Capital District YMCA
AOA Every Day Moves // Capital District YMCA
Sunday, August 23
Monday, August 24
Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.