Upcoming Class Schedule
Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.
We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!
Tuesday, July 14
Wednesday, July 15
Thursday, July 16
Friday, July 17
Saturday, July 18
Vacation Body Sculpt // Capital District YMCA
NEW! LIVE! Gentle Chair Yoga // 9:00AM
Sunday, July 19
Monday, July 20
Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.