Upcoming Class Schedule
Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.
We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!
Tuesday, June 23
Wednesday, June 24
Thursday, June 25
Friday, June 26
Saturday, June 27
Speed and Agility Training // Capital District YMCA
LIVE! Gentle Yoga Balance and Resilience // 10:00AM NEW!
Sunday, June 28
Monday, June 29
Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.