Upcoming Class Schedule
Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.
We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!
Tuesday, May 26
Wednesday, May 27
Thursday, May 28
Friday, May 29
Saturday, May 30
Indoor Cycling // Capital District YMCA
LIVE! Body Weight Soul Control // 9:00AM
Sunday, May 31
Monday, June 1
Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.