Upcoming Class Schedule
Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.
We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!
Tuesday, May 26
Barre // Y360
Upper Body and Core Strength // YThrive
Fun Fit with Cornhole for Kids // Y360
LIVE! Zumba // 6:30 PM Password: 091668
Fun Fit with Cornhole for Kids // Y360
LIVE! Zumba // 6:30 PM Password: 091668
Wednesday, May 27
Dance Fitness // Y360
LIVE! Total Body Dumbbells // 9:00AM
Balance and Core Development // YThrive
Nia // Littleton YMCA
LIVE! Total Body Dumbbells // 9:00AM
Balance and Core Development // YThrive
Nia // Littleton YMCA
Thursday, May 28
LIVE! Tabata HIIT // 9:00AM
Medball Core Challenge // Capital District YMCA
Sh’Bam // Les Mills
Complete Core // Capital District YMCA
Complete Core // Capital District YMCA
Friday, May 29
Saturday, May 30
Family Yoga // Summit Area YMCA
Indoor Cycling // Capital District YMCA
LIVE! Body Weight Soul Control // 9:00AM
Indoor Cycling // Capital District YMCA
LIVE! Body Weight Soul Control // 9:00AM
Sunday, May 31
Monday, June 1
Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.