Upcoming Class Schedule

Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.

We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!

Tuesday, May 26

Barre // Y360
Upper Body and Core Strength // YThrive
Fun Fit with Cornhole for Kids // Y360
LIVE! Zumba // 6:30 PM Password: 091668 

Wednesday, May 27

Dance Fitness // Y360
LIVE! Total Body Dumbbells // 9:00AM
Balance and Core Development // YThrive
Nia // Littleton YMCA

Thursday, May 28

LIVE! Tabata HIIT // 9:00AM 
Medball Core Challenge // Capital District YMCA
Sh’Bam // Les Mills
Complete Core // Capital District YMCA

Friday, May 29

Gentle Yoga // Y360
LIVE! Zumba // 9:00am Password: 9622
Kids Yoga // Y360
Athletic Grit // Les Mills

Saturday, May 30

Family Yoga // Summit Area YMCA
Indoor Cycling // Capital District YMCA
LIVE! Body Weight Soul Control // 9:00AM 

Sunday, May 31

Speed and Agility Training // Capital District YMCA
Pilates // Houston YMCA

Monday, June 1

Step // Houston YMCA
AMRAP for Core // YThrive 
Bootcamp // Houston YMCA

Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.