Women’s Self Defense

Join us for a night of empowerment! Learn effective strategies to recognize, avoid, and respond to unwanted encounters. Gain self-protection strategies that are effective regardless of size, age, or fitness level!

Date: Wednesday, May 22nd, 2019

Time:  6:30pm to 9:30pm

Location:  Coxsackie Elementary

Cost of Attendance: $40 members, $50 non-members