Looking for things to do with your family this weekend? Or are you looking for a night out and a fun activity for your kids? We have all of that!
Here is whats going on this weekend across our association:
Thursday, September 14th
The Basics of Alzheimers – Southern Saratoga
If you or someone you know is experiencing memory loss or behavioral changes, it’s time to learn the facts. Early detection of Alzheimer’s disease gives you a chance to begin drug therapy, enroll in clinical studies and plan for the future. This interactive workshop features video clips of people with Alzheimer’s. Full details here.
Friday, September 15th
LaBlast Line Dancing Demo- Glenville
Country Line Dancing has been a favorite of many for decades. Are you ready to take traditional line dancing out of the saddle and on to the ballroom floor, while blasting it to a whole new level of fun and fitness? Then LaBlast Line Dance is for you! Full details here.
Saturday, September 16th
Kid’s Night OUt – Greenbush
Kids will love a night filled with fun activities planned just for them! You’ll enjoy a night out, or at home! Please register for Kids Night Out at least 24 hours before the program date. Full details here.
PLOYGA Demo – Schenectady
Join us for an upcoming PLOYGA Demo! PLYOGA is a 4 part fitness system that utlizes the centered and balanced principles of Yoga as anactive recovery for a segmented class in Plyometric interval movements. Full details here.
Sunday, September 17th
Meditation Series- Southern Saratoga
Flourishing in Changing Times – a series of meditation and mindful movement classes to increase well-being. Each class will include a talk, instruction, shared practices and facilitated dialogue. Handouts will be provided. Full details here.