How to Keep Your Child Active, Even if They Hate Exercise

September 18, 2018
How to Keep Your Child Active, Even if They Hate Exercise Many kids (like adults) dislike the act of exercising. With the rise of technology,....

Get Outside of Your Comfort Zone

September 6, 2018
Get Outside of Your Comfort Zone While the Glenville YMCA is renovating the Wellness Center, they are offering a number of additional group exercise classes....

6 Reasons to Run a 5K

August 29, 2018
If you’re anything like me, the idea of running a 5K, or running any sort of distance, can seem extremely scary. Some people gravitate towards....

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