Boot Camp- 5:45am – Summer I

Bethlehem Area YMCA

Boot Camp with Conor Lukacs!

August 1 & 3

Southern Saratoga YMCA

Fit Over 50 Boot Camp: This class is designed for anyone over the age of 50 looking to improve their health and happiness with a fun and diverse series of workouts! Each class will keep you challenged and guessing what new fitness feats your body can conquer! Fit Over 50 Boot Camp keeps it interesting

July 18 & 20

Southern Saratoga YMCA

Fit Over 50 Boot Camp: This class is designed for anyone over the age of 50 looking to improve their health and happiness with a fun and diverse series of workouts! Each class will keep you challenged and guessing what new fitness feats your body can conquer! Fit Over 50 Boot Camp keeps it interesting

July 25 & 27

Southern Saratoga YMCA

Fit Over 50 Boot Camp: This class is designed for anyone over the age of 50 looking to improve their health and happiness with a fun and diverse series of workouts! Each class will keep you challenged and guessing what new fitness feats your body can conquer! Fit Over 50 Boot Camp keeps it interesting

July 11 & 13

Southern Saratoga YMCA

Fit Over 50 Boot Camp: This class is designed for anyone over the age of 50 looking to improve their health and happiness with a fun and diverse series of workouts! Each class will keep you challenged and guessing what new fitness feats your body can conquer! Fit Over 50 Boot Camp keeps it interesting

Bethlehem YMCA Personal Trainers

Bethlehem Area YMCA

Bethlehem YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Bethlehem YMCA Personal Trainers! Ethan Crevatas “Get up and get after it.” Background Ethan started working

August 7th-11th Evening M/W 6pm Summer 2017

Greenbush YMCA

TRX Boot Camp will promise an intense workout that incorporates body weight strength training using the TRX Suspension Training, kettle bells and weights paired with intervals of high intensity cardio that will strengthen and tone all major muscle groups. Class is taught in the RIG in the Wellness Center

July 17th-21st Morning T/Th 10am Summer 2017

Greenbush YMCA

TRX Boot Camp will promise an intense workout that incorporates body weight strength training using the TRX Suspension Training, kettle bells and weights paired with intervals of high intensity cardio that will strengthen and tone all major muscle groups. Class is taught in the RIG in the Wellness Center

August 7th-11th Morning T/Th 10am Summer 2017

Greenbush YMCA

TRX Boot Camp will promise an intense workout that incorporates body weight strength training using the TRX Suspension Training, kettle bells and weights paired with intervals of high intensity cardio that will strengthen and tone all major muscle groups. Class is taught in the RIG in the Wellness Center

July 17th-21st Evening M/W 6pm Summer 2017

Greenbush YMCA

TRX Boot Camp will promise an intense workout that incorporates body weight strength training using the TRX Suspension Training, kettle bells and weights paired with intervals of high intensity cardio that will strengthen and tone all major muscle groups. Class is taught in the RIG in the Wellness Center