Fresh Fruits and Veggies Month

June 2, 2016

June is officially here, marking the beginning of Fresh Fruits and Veggies Month! Now is a great time to remember to incorporate fresh fruits and vegetables into your meals. Here are some fun recipes that we found to get you thinking about colorful and healthy foods. Try one of these out, or share your own

YMCA Promotes Jean Berry to Regional Aquatics Director

May 24, 2016

The Capital District YMCA is pleased to announce the promotion of Jean Berry to the role of Regional Aquatics Director, responsible for our Albany and Bethlehem branches. In this newly created position, Jean will oversee the aquatics department of both branches, including operation of the pool, development of aquatics programs, staff development, and budget management.

It’s Offical

May 16, 2016

It’s Official! The Duanesburg YMCA has received their Y-USA branch charter. Shown here is Dorry Foster and Ken Romanski, Advisory Council Chair.

National Senior Day

May 10, 2016

May is Older Americans Month, and as a leading nonprofit dedicated to improving the nation’s health, the Capital District YMCA is excited to host National Senior Day at our various branches. See what your branch is doing to celebrate!   Albany YMCA: May 25th, 10:00am-2:00pm Bethlehem YMCA: May 25th, 9:00am Duanesburg YMCA: May 25th, 9:00am Glenville

April Fools

March 30, 2016

This is no joke! For one day only… Join the Y on April 1 and you’ll save $100. Gain access to all the tools you need to live a healthier lifestyle and exceed your goals. With 700 free classes at our 10 locations, the Y has something for everyone. Join as a family and you’ll

Hug A Heart Pillow

February 26, 2016

February is Heart Month and all around the Y, we are raising awareness of heart related diseases and some habits to stay healthy. Today, we are excited to announce a new opportunity to give back to our community through the Hug A Heart program. What is Hug A Heart? Hug A Heart is a program where

Southern Saratoga YMCA 2015 Cause-Driven Leaders

January 28, 2016

Yesterday we held our 2015 Cause Driven Leader Luncheon to recognize staff from the Southern Saratoga Branch and Kidzlodge Early Learning Center. Congratulations to all of you and thank you for all that you for the Capital District YMCA! Cause Driven Leaders From Southern Saratoga YMCA: January:               Laurie Wiedenhoefer February:            Padma Asula March:                 

Holiday Health Tips

December 23, 2015

The holiday season is all about family, friends, food and fun! Getting your loved ones to eat healthy, especially during the holiday season, takes effort. Below are tips to help you enjoy a healthy holiday season! Scan the dinner table before making a selection. Remember, you don’t need to try everything. Stick to one or

Contest: Capital Holiday Lights In The Park

December 18, 2015

We have some passes to the  to give away to our friends at the holidays. Enter below to win your pass. No purchase necessary and you don’t need to be a member to win. Winners will be notified by email. Loading…

Happy Veterans Day

November 10, 2015

Our friends at the YMCA KidzLodge Early Learning Center in Clifton Park NY remind us to thank a Veteran for all of the freedoms we have. Happy Veterans Day