Strengthening Community

Albany YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 7:00am – 3:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th:  Closed
  • Labor Day: Closed

CONTACT

(518) 463-9622

UPCOMING PROGRAMS

Intro to Weightlifting for Women

Ages: 14 and above

Sundays 9:30 AM - 10:30 AM

Jul 8 2018 - Aug 19 2018

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 75.00

Non-Member: 110.00

Swim Lessons - Parent And Child

Saturdays 10:40 AM - 11:10 AM

Jul 7 2018 - Aug 18 2018

This stage introduces infants and toddlers to the water. It focuses on encouraging parents to set developmentally appropriate expectations for infants and toddlers enrolled in the lessons. It has an introduction and emphasis on basic water safety to parents and providing a positive family experience. It also builds relationships among and between parents and children

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 6:05 PM - 6:35 PM

Jul 3 2018 - Aug 14 2018

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Thursdays 6:40 PM - 7:20 PM

Jul 5 2018 - Aug 16 2018

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 6:05 PM - 6:35 PM

Jul 5 2018 - Aug 16 2018

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:15 AM - 10:55 AM

Jul 7 2018 - Aug 18 2018

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:05 AM - 10:35 AM

Jul 7 2018 - Aug 18 2018

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Tuesdays 6:40 PM - 7:20 PM

Jul 3 2018 - Aug 14 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 5:30 PM - 6:00 PM

Jul 3 2018 - Aug 14 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 5:30 PM - 6:00 PM

Jul 5 2018 - Aug 16 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00