Strengthening Community

Albany YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 7:00am – 3:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th:  Closed
  • Labor Day: Closed

CONTACT

(518) 463-9622

UPCOMING PROGRAMS

Basketball - Youth

Ages: 5 - 11

Saturdays 9:30 AM - 10:30 AM

May 5 2018 - Jun 2 2018

We help your child develop motor skills and basketball fundamentals while teaching the value of good sportsmanship. We teach the basics of basketball including; dribbling, shooting, passing, offensive and defensive strategies.

Pricing

Member: 30.00

Non-Member: 50.00

Basketball - Youth

Saturdays 10:45 AM - 11:45 AM

May 5 2018 - Jun 2 2018

We help your child develop motor skills and basketball fundamentals while teaching the value of good sportsmanship. We teach the basics of basketball including; dribbling, shooting, passing, offensive and defensive strategies.

Pricing

Member: 30.00

Non-Member: 50.00

Intro to Weightlifting for Women

Ages: 14 and above

Tuesdays

Apr 24 2018 - Jun 5 2018

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 75.00

Non-Member: 110.00

Intro to Weightlifting for Women

Ages: 14 and above

Sundays 10:00 AM - 11:00 AM

Apr 22 2018 - Jun 3 2018

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 75.00

Non-Member: 110.00

Intro to Weightlifting for Women

Ages: 14 and above

Sundays 10:00 AM - 11:00 AM

Apr 22 2018 - Jun 3 2018

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 75.00

Non-Member: 110.00

Basketball- Summer Travel Basketball League

May 1 2018 - Jul 28 2018

GRADE ENTERING IN THE FALL! Keep your skills going throughout the summer in the Capital District YMCA Travel Basketball summer season! Weekly practices will begin in May and games will run the month of June and July. All games will be held on Saturday’s at one of our local YMCA’s. Guilderland YMCA Teams Grades 3-4,

Pricing

Member: 90.00

Non-Member: 165.00

Basketball- Summer Travel Basketball League

May 1 2018 - Jun 28 2018

GRADE ENTERING IN THE FALL! Keep your skills going throughout the summer in the Capital District YMCA Travel Basketball summer season! Weekly practices will begin in May and games will run the month of June and July. All games will be held on Saturday’s at one of our local YMCA’s. Guilderland YMCA Teams Grades 3-4,

Pricing

Member: 90.00

Non-Member: 165.00

Basketball- Summer Travel Basketball League

May 18 2018 - Jul 28 2018

GRADE ENTERING IN THE FALL! Keep your skills going throughout the summer in the Capital District YMCA Travel Basketball summer season! Weekly practices will begin in May and games will run the month of June and July. All games will be held on Saturday’s at one of our local YMCA’s. Guilderland YMCA Teams Grades 3-4,

Pricing

Member: 90.00

Non-Member: 165.00

Swim Lessons - Parent And Child

Saturdays 11:15 AM - 11:45 AM

May 12 2018 - Jun 23 2018

This stage introduces infants and toddlers to the water. It focuses on encouraging parents to set developmentally appropriate expectations for infants and toddlers enrolled in the lessons. It has an introduction and emphasis on basic water safety to parents and providing a positive family experience. It also builds relationships among and between parents and children

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 9:30 AM - 10:10 AM

May 12 2018 - Jun 23 2018

This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front

Pricing

Member: 55.00

Non-Member: 104.00