Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 6 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 9:00am – 12:00pm

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 9:00am – 12:00pm

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Youth Soccer

Ages: 6 - 8

Thursdays 6:30 PM - 7:15 PM

Jan 5 2017 - Feb 16 2017

Your child will love this fun opportunity to learn the basics of soccer. You will love our emphasis on the value of teamwork, fair play, and good sportsmanship. Our instructors help your children with eye-foot coordination using basic drills and scrimmage games.

Pricing

Member: 60.00

Non-Member: 90.00

Rick DiBlasi's Tuesday Night Basketball

Tuesdays 6:30 PM - 8:00 PM

Dec 27 2016 - Apr 4 2017

Invite only. (from Rick DiBlasi) Non Members MUST sign a guest release waiver. Please place in Rusty’s mailbox when completed.

Pricing

Member: 60.00

Non-Member: 80.00

Tumbling Tots (formerly Creative Movement)

Ages: 3 - 5

Wednesdays 11:30 AM - 12:15 PM

Jan 11 2017 - Mar 8 2017

NO CLASS during winter break!! We combine the joy of movement with fun, kid-friendly gymnastics that emphasize simple movement terms. Each class begins with warm-up exercises and gets the kids moving from there. Your child should arrive ready to move, play and have fun. Fun for boys and girls!!

Pricing

Member: 50.00

Non-Member: 80.00

Tumbling Tots (formerly Creative Movement)

Ages: 3 - 5

Wednesdays 11:30 AM - 12:15 PM

Jan 11 2017 - Mar 8 2017

NO CLASS during winter break!! We combine the joy of movement with fun, kid-friendly gymnastics that emphasize simple movement terms. Each class begins with warm-up exercises and gets the kids moving from there. Your child should arrive ready to move, play and have fun. Fun for boys and girls!!

Pricing

Member: 60.00

Non-Member: 90.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:15 AM - 10:55 AM

Jan 14 2017 - Mar 11 2017

This is for children who are comfortable with putting their face in the water, and are able to swim 15-20 feet without a floatation device. It teaches stroke skills on the front, back and side as well as rotary breathing and beginner?s breaststroke.

Pricing

Member: 65.00

Non-Member: 94.00

Basketball- Youth

Ages: 3 - 4

Saturdays 9:30 AM - 10:15 AM

Jan 14 2017 - Mar 4 2017

The Capital District YMCA Youth Basketball program invites boys and girls in PreK to participate in a high quality and structured program to introduce and enhance their skills in basketball. Skills and drills will be taught in a progression fashion using games where participants will practice shooting, passing, and dribbling. If you are interested in

Pricing

Member: 55.00

Non-Member: 85.00

Basketball- Youth

Ages: 5 - 6

Saturdays 10:30 AM - 11:30 AM

Jan 14 2016 - Mar 4 2017

The Capital District YMCA Youth Basketball program invites boys and girls in grades K-1st to participate in a high quality and structured program to develop and enhance their skills in basketball. Skills and drills will be taught in a progression fashion using stations where participants will practice shooting, passing, and dribbling. These skills will be

Pricing

Member: 55.00

Non-Member: 85.00

Basketball- Youth

Ages: 7 - 8

Saturdays 11:45 AM - 12:45 PM

Jan 14 2017 - Mar 4 2017

The Capital District YMCA Youth Basketball program invites boys and girls in grades 2nd-3rd to participate in a high quality and structured program to develop and enhance their skills in basketball. Skills and drills will be taught in a progression fashion using stations where participants will practice shooting, passing, and dribbling. These skills will be

Pricing

Member: 55.00

Non-Member: 85.00

Nails, Makeup & Hair, Oh My!

Ages: 10 - 13

Thursdays 6:30 PM - 7:30 PM

Jan 12 2017 - Mar 2 2017

Have you ever wanted to paint a butterfly on your nails? Learn how to do the perfect eyeliner? Or do the perfect up do? Join us and explore the world of nail, makeup and hair design in this 7 week class! You can even bring your own product!

Pricing

Member: 60.00

Non-Member: 90.00

Explore Acting

Ages: 10 - 18

Mondays 6:30 PM - 7:45 PM

Jan 9 2017 - Feb 27 2017

Ever wonder what it takes to put on a show? In this 7 week program you will explore the various aspects of theater from acting to design work and so much more!

Pricing

Member: 75.00

Non-Member: 100.00