Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

Senior Appreciation Day – Bethlehem

Aug 21 2018

Senior Appreciation Day It’s never too late to begin a lifestyle of healthy living, and the Capital District YMCA wants to help you in any way we...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 5 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Youth Lacrosse Program

Ages: 7 - 13

Tuesdays 5:30 PM - 6:30 PM

Jul 10 2018 - Aug 21 2018

Off Season strength and conditioning Training for grades 3-6th to help the athlete to stay in shape and prepare for the upcoming season. Sessions will consist of 30 minutes of conditioning and a 30 minute box game for skills practice.

Pricing

Member: 60.00

Non-Member: 90.00

Youth Art

Ages: 8 - 10

Wednesdays 6:30 PM - 7:30 PM

Sep 12 2018 - Oct 24 2018

September 12th – October 24th This age group is ready to tackle some innovative concepts! Working on 3-D drawings and crafting with recyclables will just be some of the projects. About the Instructor! Lisa Fasulo is a professionally trained artist with a B.A. in Art from SUNY Cortland. She has studied painting and sculpture extensively

Pricing

Member: 65.00

Non-Member: 95.00

Youth Art

Ages: 5 - 7

Wednesdays 5:30 PM - 6:30 PM

Sep 12 2018 - Oct 24 2018

September 12th – October 24th This age group begins to care about the quality and outcome of their artwork. We’ll be focusing on art projects that every child can do and feel good about! Simple abstract paintings made with paint and masking tape, and sculpting small creatures from colored clay will just be some of

Pricing

Member: 65.00

Non-Member: 95.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 12:15 PM - 12:45 PM

Sep 10 2018 - Oct 28 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 60.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 3:15 PM - 3:45 PM

Sep 10 2018 - Oct 28 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 60.00

Non-Member: 99.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Pricing

Non-Member: 0.00

Tennis-Under 10

Ages: 8 - 10

Wednesdays 7:00 PM - 8:15 PM

Jul 11 2018 - Aug 29 2018

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes a part of the new Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across

Pricing

Member: 86.00

Non-Member: 130.00

Tennis-Under 10

Ages: 8 - 10

Saturdays 2:00 PM - 3:15 PM

Sep 8 2018 - Oct 20 2018

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes a part of the new Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across

Pricing

Member: 100.00

Non-Member: 150.00

Tennis-Under 10

Ages: 8 - 10

Wednesdays 7:00 PM - 8:15 PM

Sep 5 2018 - Oct 17 2018

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes a part of the new Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across

Pricing

Member: 100.00

Non-Member: 150.00

Tennis-Under 10

Ages: 5 - 7

Wednesdays 6:00 PM - 7:00 PM

Jul 11 2018 - Aug 29 2018

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes part of the Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across the country!

Pricing

Member: 70.00

Non-Member: 105.00