Strengthening Community

Capital District YMCA Glenville Summer Camp 2011Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Member Mixer – Glenville

Feb 3 2017

Member Mixer We appreciate you! Each and every one of you. And we want everyone to get together for an evening of fun, food, and friends! We would ...

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Pickleball Tournament – Glenville

Feb 24 2017

10th Annual Karl DePold Memorial Pickleball Tournament This is your chance to show off your Pickleball skills! We are hosting a tournament all week...

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HOURS

  • Mon – Fri: 5:00am – 9:30pm
  • Sat -Sun: 7:00am – 7:00pm

Children’s Corner

  • Mon – Fri: 8:00am -12:00pm
  • Mon & Wed: 5:00pm – 7:30pm
  • Tue & Thurs: 5:30pm – 7:30pm
  • Sat: 8:00am – 11:00am
  • Sun: 9:15am – 11:00am

CONTACT

(518) 399-8118

Email us

UPCOMING PROGRAMS

Sports Conditioning

Ages: 10 - 15

Wednesdays 5:00 PM - 5:30 PM

Jan 11 2017 - Mar 1 2017

Sports conditioning is designed to enhance performance and correct muscle imbalances that may inhibit progression. The focus is on training the core, developing muscular strength and endurance, as well as introducing different fitness techniques to improve results all while reducing injury risk. This program is for ages 10-15 years old. We will be using the

Pricing

Member: 50.00

Non-Member: 70.00

Baseball-Youth

Ages: 9 - 12

Saturdays 1:45 PM - 2:45 PM

Mar 11 2017 - Apr 29 2017

Get ahead of the game with our Pre-Season youth Baseball training program. This 7 week program will focus on the individual skills that lead to success on the field. Skills that will be worked on will be Hitting, Base running, Defense, Pitching along with teaching the mental aspect of the game. This program will be

Pricing

Member: 55.00

Non-Member: 85.00

Baseball-Youth

Ages: 6 - 8

Saturdays 12:30 PM - 1:30 PM

Mar 11 2017 - Apr 29 2017

Get ahead of the game with our Pre-Season youth Baseball training program. This 7 week program will focus on the individual skills that lead to success on the field. Skills that will be worked on will be Hitting, Base running, Defense, Pitching along with teaching the mental aspect of the game. This program will be

Pricing

Member: 55.00

Non-Member: 85.00

Youth Sports

Ages: 3 - 6

Sundays 9:00 AM - 9:45 AM

Mar 12 2017 - Apr 30 2017

This class gives a basic introduction to a new sport each week. Experienced instructors will teach soccer, basketball, T-Ball, floor hockey, track, lacrosse, tennis, and more. This class is excellent for developing hand eye coordination, teamwork and fair play.

Pricing

Member: 35.00

Non-Member: 50.00

Glenville Senior Center Exercise Classes

Jan 2 2017 - Mar 31 2017

YMCA exercise classes at the Glenville Senior Center

Pricing

Non-Member: 105.00

Glenville Senior Center Exercise Classes

Jan 2 2017 - Mar 31 2017

YMCA exercise classes at the Glenville Senior Center

Pricing

Non-Member: 90.00

Glenville Senior Center Exercise Classes

Jan 2 2017 - Mar 31 2017

YMCA exercise classes at the Glenville Senior Center

Pricing

Non-Member: 45.00

Co-ed Volleyball-Adult

Ages: 17 and above

Sundays 5:00 PM - 7:00 PM

Jan 8 2017 - Apr 16 2017

Open to players 17 and older. Level of play is recreational. Sundays 5-7 pm.

Pricing

Member: 50.00

Non-Member: 70.00

SpartanFit

Ages: 18 and above

Mondays, Wednesdays 4:00 PM - 5:00 PM

Jan 30 2017 - Apr 12 2017

This ten-week nutrition and exercise program can have a lasting positive impact on your life! The new program has been custom built for Burnt Hills-Ballston Lake faculty and staff, to help you lose weight in a healthy, productive manner so that you may provide positive role models for your students and our community.

Pricing

Non-Member: 110.00

Water Safety for Middle Schoolers

Tuesdays 3:00 PM - 4:15 PM

Mar 7 2017 - May 16 2017

This ten week course provides participants with the knowledge and skills necessary to prevent, recognize and respond to aquatic emergencies. Topics covered include: 1. Recognizing Emergencies: When and how to call 911 2. Waterfront and Boating safety 3. Water Safety for babysitters (bathtubs, wading pools, backyard pools, and streams) 4. Reaching and Throwing assists 5.

Pricing

Member: 115.00

Non-Member: 160.00