Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Managing Stress and Anxiety Through Meditation – Greenbush

Apr 23 2017

Managing Stress and Anxiety Through Meditation Join us for a five-part meditation workshop led by Sister Priya. Sister Priya is a Raja Yoga Meditat...

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Healthy Kids Day – Greenbush

Apr 29 2017

Healthy Kids Day Join us for a fun-filled day of family activities! We will have the following vendors in attendance – East Greenbush Police Dept...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

X-PLODE Group Training

Ages: 16 and above

Tuesdays 7:00 PM - 7:50 PM

May 9 2017 - Jun 20 2017

Join us for a 45 minute, fast paced, extreme workout that will X-PLODE you to the next fitness level. You will use unique training tools such as tires, power rope, kettle bells, TRX, and more to take you closer to reaching your fitness goals. This class is led by a certified Personal Trainer and will

Pricing

Member: 70.00

Non-Member: 90.00

X-PLODE Group Training

Ages: 16 and above

Thursdays 10:00 AM - 10:50 PM

May 11 2017 - Jun 22 2017

Join us for a 45 minute, fast paced, extreme workout that will X-PLODE you to the next fitness level. You will use unique training tools such as tires, power rope, kettle bells, TRX, and more to take you closer to reaching your fitness goals. This class is led by a certified Personal Trainer and will

Pricing

Member: 70.00

Non-Member: 90.00

Private Swim Lessons

Ages: 1 - 100

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Jan 1 2017 - Mar 31 2018

We will work around your schedule. Private lessons can be scheduled any time and are 1/2 hour lessons. See the Member Service Desk for a registration form.

Pricing

Member: 90.00

Non-Member: 150.00

Swim Lessons - Teen (Age 11-18)

Ages: 11 - 18

Fridays 3:15 PM - 4:00 PM

May 8 2017 - Jun 24 2017

Looking to improve your skills? Develop your strokes at a comfortable pace. You need to be comfortable swimming at least one length of the pool. This class is great for those who possibly want to be a lifeguard, on swim team, or just want to improve their strokes and have fun.

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:20 AM - 12:00 PM

May 8 2017 - Jun 24 2017

For advanced swimmers who have developed the front crawl and back strokes, the side stroke, the breast stroke, and who are ready to continue to develop the butterfly stroke. Flip turns are introduced for the front and back crawl strokes.

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

May 8 2017 - Jun 24 2017

For advanced swimmers who have developed the front crawl and back strokes, the side stroke, the breast stroke, and who are ready to continue to develop the butterfly stroke. Flip turns are introduced for the front and back crawl strokes.

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:20 AM - 12:00 PM

May 8 2017 - Jun 24 2017

For intermediates who are continuing to develop the five strokes taught in the previous levels and who are ready to be introduced at a basic level to the butterfly stroke. Open turns and surface dives are introduced.

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

May 8 2017 - Jun 24 2017

For intermediates who are continuing to develop the five strokes taught in the previous levels and who are ready to be introduced at a basic level to the butterfly stroke. Open turns and surface dives are introduced.

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:10 AM - 10:40 AM

May 8 2017 - Jun 24 2017

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted.

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 4:50 PM - 5:20 PM

May 8 2017 - Jun 24 2017

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted.

Pricing

Member: 55.00

Non-Member: 109.00