Strengthening Community

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

The Event

Sep 22 2017

The Event is a unique fundraiser supporting Albany Medical Center’s Journeys Program (sponsored by For the Love of Sophie Foundation) and Cap...

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Family Minute to Win It – Greene County

Sep 29 2017

Family Minute to Win It Grab the family and come out for an evening of games and fun!  Challenges and games for all ages!  A great night filled w...

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HOURS

Mon – Fri: 5:00am-9:00pm
Sat – Sun: 8:00am-4:00pm

Children’s Corner

  • Mon – Thurs: 9:00am – 12:00pm
  • Mon – Thurs: 4:00pm – 8:00pm
  • Fri: 9:00am – 12:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 8:00am – 11:00am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 8:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 731-7529

Email us

UPCOMING PROGRAMS

Sports Conditioning

Ages: 12 - 25

Aug 17 2016 - Oct 17 2016

This four week program is ideal for any athlete looking to improve their performance. The training focuses on balance, strength, posture, coordination, body control, speed, footwork and explosiveness. Discover improved success through this 4 week program.

Pricing

Member: 100.00

Non-Member: 150.00

Youth Basketball

Ages: 8 - 14

Fridays 5:00 PM - 6:00 PM

Oct 6 2017 - Nov 3 2017

In this 5 week basketball clinic, your child (ages 8-14 years) will learn skills and knowledge need to excel during basketball try outs. The clinic will be coached by Amari Hayden.

Pricing

Member: 60.00

Non-Member: 80.00

Home Schooling Gym Class

Ages: 5 - 18

Fridays 1:00 PM - 2:00 PM

Sep 15 2017 - Jun 22 2018

Gym class for home schooled children. A wide variety of sports and activities to ensure your child stays active.

Pricing

Non-Member: 0.00

Youth & Government

Ages: 11 - 18

Oct 1 2017 - Mar 31 2018

YMCA Youth & Government is a national program of the Y that involves thousands of teens nationwide in state-organized, model-governments programs. Teens will meet once a week in their local Youth & Government groups throughout the year to discuss and debate issues that affect citizens of New York State and to propose legislation. Participants conduct

Pricing

Member: 35.00

Non-Member: 380.00

Intro to Weightlifting for Women

Ages: 14 and above

Fridays 5:00 PM - 6:00 PM

Oct 20 2017 - Dec 1 2017

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 65.00

Non-Member: 90.00

Family MINUTE to WIN IT!

Ages: 3 and above

Fridays 6:30 PM - 8:00 PM

Sep 29 2017 - Sep 29 2017

Have you ever watched the TV show MINUTE to WIN IT and wanted to attempt some of those challenges? Here is your chance! Come spend the evening playing minute to win it challenges with your family.

Pricing

Non-Member: 10.00

Boot Camp

Thursdays 6:45 PM - 7:45 PM

Sep 21 2017 - Nov 2 2017

Take your workout to the next level with our indoor Boot Camp with Nicole! This class will promise an intense workout that incorporates body weight strength training, TRX suspension, kettlebells, sleds, battle ropes and more! Class will take place in both the gymnasium and is limited to ensure small group attention! Join us for a

Pricing

Member: 75.00

Non-Member: 125.00

Cheerleading

Ages: 8 - 14

Sundays 1:00 PM - 3:00 PM

Oct 1 2017 - Nov 19 2017

Our cheerleading program offers a sound foundation for cheer while allowing participates opportunities to showcase their skills. Participants will be introduced to sideline cheers, dance stunts and tumbling as they prepare for a session finale event.

Pricing

Member: 110.00

Non-Member: 125.00

Neuromotor Wellness

Ages: 18 - 100

Thursdays 10:15 AM - 11:30 AM

Sep 21 2017 - Nov 2 2017

The prevalence of chronic illness diagnosis has increased in the United States in the last decade; a study by Johns Hopkins showed that 25% of the US population has been diagnosed with some sort of chronic illness. According to the Mayo Clinic “Aerobic exercise can help to improve your heart health and endurance and aid

Pricing

Member: 45.00

Non-Member: 56.00

Greene County Birthday Party

Saturdays, Sundays

Apr 2 2016 - Nov 11 2022

Must Speak to Program Coordinator First

Pricing

Member: 150.00

Non-Member: 200.00