Strengthening Community

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

Mon – Fri: 5:00am-9:00pm
Sat – Sun: 8:00am-4:00pm

Children’s Corner

  • Mon – Thurs: 9:00am – 12:00pm
  • Mon – Thurs: 4:00pm – 8:00pm
  • Fri: 9:00am – 12:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 8:00am – 11:00am

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 8:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 731-7529

Email us

UPCOMING PROGRAMS

Yoga at the Park

Ages: 12 and above

Thursdays 9:00 AM - 10:00 AM

Jul 12 2018 - Aug 2 2018

Join Courtney at beautiful Riverside Park in Coxsackie for a one hour Yoga class by the river.

Pricing

Member: 28.00

Non-Member: 40.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Pricing

Non-Member: 0.00

Triathlon Training

Ages: 18 and above

Tuesdays, Thursdays

Jul 17 2018 - Sep 6 2018

Tuesdays at 5:45pm-7:00pm Work on Spinning, running, strength and flexibility at the Y. The first 2 Thursdays will be held at the Ravena Pool from 7:00pm-8:30pm, the following 6 Thursdays will be 5:45-7:15pm at Sleepy Hollow lake. Brian will work on biking/running for 30 minutes and then 1 hour of dedicated pool/lake time.

Pricing

Member: 135.00

Non-Member: 180.00

Week Long Summer Programs for Kids

Ages: 8 - 12

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays 4:00 PM - 6:00 PM

Aug 6 2018 - Aug 10 2018

Join us for 1 week of Track & Field training with Coxsackie-Athens track Coach, Jake Colwell. This program will introduce children to the sport of Track & Field. Each day, children will learn a different track & a different field event. Program will take place at the Coxsackie-Athens HS track.

Pricing

Non-Member: 25.00

Week Long Summer Programs for Kids

Ages: 8 - 12

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays 4:00 PM - 6:00 PM

Jul 9 2018 - Jul 13 2018

Join us for 1 week of Track & Field training with Coxsackie-Athens track Coach, Jake Colwell. This program will introduce children to the sport of Track & Field. Each day, children will learn a different track & a different field event. Program will take place at the Coxsackie-Athens HS track.

Pricing

Non-Member: 25.00

Sleepy Hollow Pool Swim Lessons

Ages: 6 - 12

Mondays, Tuesdays, Wednesdays, Thursdays 10:00 AM - 10:45 AM

Jul 9 2018 - Jul 19 2018

This class is for the beginner who has little or no experience in the water. Children will work on water adjustment and basic skills including bubble blowing, front and back floats, jumping in, getting their faces wet, and paddling on the front, back, and side. Aqua joggers or noodles will be used. (45 minute class).

Pricing

Non-Member: 65.00

Sleepy Hollow Pool Swim Lessons

Ages: 6 - 12

Mondays, Tuesdays, Wednesdays, Thursdays 10:00 AM - 10:45 AM

Jun 25 2018 - Jul 6 2018

This class is designed to increase participant comfort with underwater exploration, introduce introductory swim strokes, and introduce basic self-rescue skills. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water, and learning basic water safety. (45 minute class) (NOTE: There will not

Pricing

Non-Member: 65.00

Sleepy Hollow Pool Swim Lessons

Ages: 3 - 5

Mondays, Tuesdays, Wednesdays, Thursdays 9:15 AM - 9:45 AM

Jul 9 2018 - Jul 19 2018

This class is for beginners with little experience in the water. Children may be uncomfortable swimming/moving through the water independently. Children will work on water adjustment and basic skills including blowing bubbles, the front and back float with support, and paddling on the front, back, and side. Aqua joggers will be used. (30 minute class)

Pricing

Non-Member: 55.00

Sleepy Hollow Pool Swim Lessons

Ages: 3 - 5

Mondays, Tuesdays, Wednesdays, Thursdays 9:15 AM - 9:45 AM

Jun 25 2018 - Jul 6 2018

This class is for beginners with little experience in the water. Children may be uncomfortable swimming/moving through the water independently. Children will work on water adjustment and basic skills including blowing bubbles, the front and back float with support, and paddling on the front, back, and side. Aqua joggers will be used. (30 minute class)

Pricing

Non-Member: 55.00

Intro to Weightlifting for Women

Ages: 14 and above

Tuesdays 7:30 PM - 8:30 PM

Jun 5 2018 - Jul 17 2018

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 75.00

Non-Member: 110.00