Strengthening Community

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.


College Fair – Greene County

Sep 19 2018

Greene County YMCA College Fair Choosing the right school is an important decision to make, and sometimes help along the way can be critical to ens...

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International Day Luncheon – Greene County

Sep 20 2018

International Day Luncheon The Capital District YMCA celebrates National Welcoming Week by hosting an open house for our community centered around ...

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Mon – Fri: 5:00am-9:00pm
Sat – Sun: 8:00am-4:00pm

Children’s Corner

  • Mon – Thurs: 9:00am – 12:00pm
  • Mon – Thurs: 4:00pm – 8:00pm
  • Fri: 9:00am – 12:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 8:00am – 11:00am

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 8:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed


(518) 731-7529

Email us



Fridays 10:15 AM - 11:15 AM

Sep 28 2018 - Sep 28 2018

Chinese martial artist, Master Sant has over 50 years practicing these ancient exercises for health and self defense. He will discuss Chi, Chi Kung and Tai Chi Chuan. Also, you will learn some of the exercises that you can do at home to improve your health and energy. This will also be an opportunity to


Non-Member: 0.00

Leaders Club

Ages: 10 - 14

Thursdays 2:30 PM - 3:10 PM

Sep 20 2018 - Jun 13 2019

Leaders Club is a group of students between 5th grade and 8th grade, organized for the purpose of developing youth as leaders and fostering a culture of service. It is also organized for the purpose of providing its members with knowledge and training that will help them to better serve others and to shape a


Non-Member: 25.00

Intro to Weightlifting for Women

Ages: 14 and above

Tuesdays 9:30 AM - 10:30 AM

Oct 9 2018 - Nov 20 2018

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,


Member: 75.00

Non-Member: 115.00

Yoga at the Park

Ages: 12 and above

Thursdays 9:00 AM - 10:00 AM

Sep 6 2018 - Sep 27 2018

Join Courtney at beautiful Riverside Park in Coxsackie for a one hour Yoga class by the river.


Member: 10.00

Non-Member: 12.00