Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 5:00pm
  • Sun: 8:30am – 5:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

2018 – 2019 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 5:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:00am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

Y-Fit

Ages: 16 - 112

Wednesdays 5:30 AM - 6:30 AM

Nov 1 2018 - Nov 30 2018

Y-FIT is a cutting edge fitness program that uses plyometrics, weight training, and endurance in one routine. You will shed body fat, increase your energy, speed up your metabolism and explode through your fitness plateau! Class meets for one hour weekly. Max 6 participants.

Pricing

Member: 30.00

Non-Member: 38.00

Y-Fit

Ages: 16 - 112

Mondays 5:30 PM - 6:30 PM

Nov 1 2018 - Nov 30 2018

Y-FIT is a cutting edge fitness program that uses plyometrics, weight training, and endurance in one routine. You will shed body fat, increase your energy, speed up your metabolism and explode through your fitness plateau! Class meets for one hour weekly. Max 6 participants.

Pricing

Member: 30.00

Non-Member: 38.00

Y-Fit

Ages: 16 - 112

Mondays, Wednesdays

Nov 1 2018 - Nov 30 2018

Y-FIT is a cutting edge fitness program that uses plyometrics, weight training, and endurance in one routine. You will shed body fat, increase your energy, speed up your metabolism and explode through your fitness plateau! Class meets for one hour weekly. Max 6 participants.

Pricing

Member: 60.00

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 6:00 PM - 9:00 PM

Nov 14 2018 - Nov 14 2018

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 0.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 9:00 PM

Nov 28 2018 - Nov 28 2018

This is a Full CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 0.00

Pedaling for Parkinson's (P4P)

Ages: 18 - 105

Apr 1 2018 - Mar 31 2019

Pedaling a bicycle may change the life of someone with Parkinson?s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace ? optimally 80-90 revolutions per minute. Fast pedaling is not a cure of Parkinson?s disease and should not be

Pricing

Non-Member: 5.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 7:00 PM - 9:00 PM

Nov 21 2018 - Nov 21 2018

This is a Oxygen certification class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 0.00

Music

Ages: 6 - 10

Saturdays 10:00 AM - 11:30 AM

Nov 10 2018 - Dec 22 2018

This Saturday, 7-week class will have participants learn the fundamentals of the musical alphabet, basic of notes, rhythms, and sheet music. The YMCA will provide the musical instruments for use during class.

Pricing

Member: 50.00

Non-Member: 70.00

Leaders Club

Ages: 11 - 15

Mondays 6:00 PM - 7:00 PM

Sep 24 2018 - Jun 17 2019

For ages 11-14. Leaders Club will strive to educate Middle-Schoolers about the value of volunteerism and servant leadership through hands-on learning and enrichment opportunities across the Capital District. Leaders Club participants will be exposed to a diverse group of organizations in the community and learn the core values of the Y as they work together

Pricing

Non-Member: 25.00

Volleyball- Adult

Ages: 16 and above

Wednesdays 7:00 PM - 9:00 PM

Nov 14 2018 - Dec 26 2018

The Schenectady YMCA will be offering an adult Intermediate Co-Ed Volleyball program (9 week session)! On Wednesday nights from 7-9pm come play volleyball for a good all-around workout! This league will be intermediate play 6 on 6. Players need to have prior knowledge of volleyball skills and hands on knowledge of designated hitters, setters, blockers,

Pricing

Member: 50.00

Non-Member: 70.00