Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 8:30am – 3:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 8:30am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:30am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

X-PLODE Group Training

Ages: 16 and above

Wednesdays 5:00 PM - 6:00 PM

Jul 11 2018 - Aug 8 2018

Join us for a , fast paced, extreme workout that will X-PLODE you to the next fitness level. You will use unique training tools such as tires, power rope, kettle bells, free weights, body weight training and more to take you closer to reaching your fitness goals. This class is will have limited enrollment to

Pricing

Member: 45.00

Non-Member: 60.00

Shorin Ruy Karate- Advanced

Ages: 6 and above

Jun 5 2018 - Jul 21 2018

Students continue martial arts training involving more complex techniques, weapon disarming, combination movements and advanced kata training. Sensei approval is needed for this program.

Pricing

Member: 25.00

Non-Member: 75.00

Shorin Ruy Karate- Beginner

Ages: 5 and above

Saturdays 9:00 AM - 9:50 AM

Jun 9 2018 - Jul 21 2018

Your child will love this opportunity to develop self-confidence and discipline while learning the potentially life-saving skill of self-defense. Taught by one of the area?s premier instructors, your child will condition her or his body and develop supreme hand eye coordination.

Pricing

Member: 15.00

Non-Member: 30.00

Cardio Dancin'

Ages: 14 and above

Tuesdays, Thursdays 10:00 AM - 11:00 AM

Apr 9 2018 - Jun 30 2018

Participate in classes 2x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.

Pricing

Member: 35.00

Non-Member: 70.00

Volleyball- Adult

Ages: 16 and above

Wednesdays 7:00 PM - 9:00 PM

Jun 13 2018 - Aug 15 2018

The Schenectady YMCA will be offering an adult Intermediate Co-Ed Volleyball program (7 week session)! On Wednesday nights from 7-9pm come play volleyball for a good all-around workout! This league will be intermediate play 6 on 6. Players need to have prior knowledge of volleyball skills and hands on knowledge of designated hitters, setters, blockers,

Pricing

Member: 50.00

Non-Member: 70.00

High School Summer Basketball League

Jun 25 2018 - Aug 14 2018

Pricing

Non-Member: 385.00

High School Summer Basketball League

Jun 25 2018 - Aug 14 2018

Pricing

Non-Member: 385.00

Outdoor Basketball Tournament

Ages: 36 and above

Saturdays 10:00 AM - 4:00 PM

Jul 14 2018 - Jul 14 2018

Pricing

Non-Member: 75.00

Outdoor Basketball Tournament

Ages: 18 - 35

Saturdays 10:00 AM - 4:00 PM

Jul 14 2018 - Jul 14 2018

Pricing

Non-Member: 75.00

Outdoor Basketball Tournament

Ages: 14 - 17

Saturdays 10:00 AM - 4:00 PM

Jul 14 2018 - Jul 14 2018

Pricing

Non-Member: 75.00