Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Blood Drive – Schenectady

May 5 2017

Blood Drive Every two seconds someone in the U.S. needs blood. The Schenectady YMCA will be hosting an American Red Cross Blood Drive on May 5th, 2...

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The Event

Sep 22 2017

The Event is a unique fundraiser supporting Albany Medical Center’s Journeys Program (sponsored by For the Love of Sophie Foundation) and Cap...

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Wing Walk Childcare – Schenectady

Oct 7 2017

Wing Walk 2017 Childcare Why did the chicken cross the road? For childcare at the Schenectady YMCA during the 2017 Wing Walk, that’s why! Egg-cit...

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HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 8:30am – 3:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

Shorin Ruy Karate- Advanced

Ages: 6 and above

Tuesdays, Saturdays

Aug 8 2017 - Sep 5 2017

Students continue martial arts training involving more complex techniques, weapon disarming, combination movements and advanced kata training. Sensei approval is needed for this program.

Pricing

Member: 20.00

Non-Member: 65.00

Shorin Ruy Karate- Beginner

Ages: 5 and above

Saturdays 9:00 AM - 9:50 AM

Aug 8 2017 - Sep 9 2017

Develop self confidence and discipline while learning the potentially life-saving skill of self defense. Taught by one of the areas premier instructors, your child will condition her or his body and develop supreme hand eye coordination.

Pricing

Member: 10.00

Non-Member: 40.00

Neuromotor Wellness

Ages: 18 - 105

Apr 1 2017 - Mar 31 2018

Pedaling a bicycle may change the life of someone with Parkinson?s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace ? optimally 80-90 revolutions per minute. Fast pedaling is not a cure of Parkinson?s disease and should not be

Pricing

Non-Member: 5.00

Basketball - Youth

Fridays 7:00 PM - 8:15 PM

Sep 15 2017 - Oct 27 2017

We help your child develop motor skills and basketball fundamentals while teaching the value of good sportsmanship. We teach the basics of basketball including; dribbling, shooting, passing, offensive and defensive strategies. Each session will conclude with game play situations and actual game play.

Pricing

Member: 45.00

Non-Member: 65.00

Basketball - Youth

Thursdays 7:00 PM - 8:15 PM

Sep 14 2017 - Oct 26 2017

We help your child develop motor skills and basketball fundamentals while teaching the value of good sportsmanship. We teach the basics of basketball including; dribbling, shooting, passing, offensive and defensive strategies. Each session will conclude with game play situations and actual game play.

Pricing

Member: 45.00

Non-Member: 65.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 8:00 PM

Dec 13 2017 - Dec 13 2017

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 8:00 PM

Nov 15 2017 - Nov 15 2017

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 8:00 PM

Oct 11 2017 - Oct 11 2017

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 8:00 PM

Sep 20 2017 - Sep 20 2017

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

Personal Training Kick-Start Program

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with an assessment and is followed up by two half hour personal training sessions. Our

Pricing

Member: 60.00

Non-Member: N/A