Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

PLOYOGA Demo – Schenectady

Sep 16 2017

PLOYGA Demo Join us for an upcoming PLOYGA Demo! PLYOGA is a 4 part fitness system that utlizes the centered and balanced principles of Yoga as an...

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Henna Tattoo Workshop – Schenectady

Oct 21 2017

DIY: Henna Tattoo Workshop What is Henna? Henna is a paste made of crushed leaves and twigs of henna plant. When this paste is applied to the skin ...

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Corks for a Cause – Schenectady

Oct 26 2017

Corks for a Cause Please join us for our fabulous Corks for a Cause event! There will be local wines and brews available at the cash bar, with snac...

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Zumba Glow for a Cause – Schenectady

Oct 27 2017

Zumba Glow Party for Breast Cancer Awareness Month   Join us At The Schenectady YMCA for Zumba Glow In Support Of Breast Cancer Awareness! Elaine ...

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HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 5:00pm
  • Sun: 8:30am – 5:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

ZUMBA GLOW PARTY

Ages: 14 and above

Fridays 6:15 PM - 8:00 PM

Oct 27 2017 - Oct 27 2017

Have you tried Zumba before? Do you love it? Well here is a great way to enhance your Zumba experience and work up a sweat before the weekend. We will be providing the blacklights, glow sticks and glow bracelets For you to enjoy! Please wear comfortable/loose clothing, Sneakers and AS MUCH WHITE AS YOU CAN!

Pricing

Non-Member: 0.00

Neuromotor Wellness

Ages: 18 - 105

Apr 1 2017 - Mar 31 2018

Pedaling a bicycle may change the life of someone with Parkinson?s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace ? optimally 80-90 revolutions per minute. Fast pedaling is not a cure of Parkinson?s disease and should not be

Pricing

Non-Member: 5.00

Henna Tattoo Workshop

Ages: 14 and above

Saturdays 10:00 AM - 12:00 PM

Oct 21 2017 - Oct 21 2017

Each class participant will design and create their own hand henna (temporary) tattoo in this 2 hour workshop. Workshop led by our creative instructor, Bibi.

Pricing

Non-Member: 12.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 6:00 PM - 9:00 PM

Dec 13 2017 - Dec 13 2017

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 8:00 PM

Nov 15 2017 - Nov 15 2017

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 8:00 PM

Oct 11 2017 - Oct 11 2017

This is a Recertifcation CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

Personal Training Kick-Start Program

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with an assessment and is followed up by two half hour personal training sessions. Our

Pricing

Member: 60.00

Non-Member: N/A

American Red Cross Classes

Ages: 15 and above

Mondays 5:00 PM - 7:00 PM

Dec 18 2017 - Dec 18 2017

This is a Oxygen certification class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Member: 0.00

Non-Member: N/A

American Red Cross Classes

Ages: 15 and above

Mondays 5:00 PM - 7:00 PM

Nov 20 2017 - Nov 20 2017

This is a Oxygen certification class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Member: 0.00

Non-Member: N/A

American Red Cross Classes

Ages: 15 and above

Mondays 5:00 PM - 7:00 PM

Oct 9 2017 - Oct 9 2017

This is a Oxygen certification class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Member: 0.00

Non-Member: N/A