Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Volleyball- Youth

Mondays 6:45 PM - 7:45 PM

Mar 6 2017 - Apr 17 2017

Guilderland YMCA

Our youth volleyball program is perfect for both beginners looking to learn the game as well as those who want to improve their skills and advance their techniques! Meet the Coach! *Coach Joe Sorrentino is an avid volleyball player who has been playing competitively for many years. He travels the capital district playing in leagues

Pricing

Member: 60.00

Non-Member: 80.00

Volleyball- Youth

Mondays 5:40 PM - 6:40 PM

Mar 6 2017 - Apr 17 2017

Guilderland YMCA

Our youth volleyball program is perfect for both beginners looking to learn the game as well as those who want to improve their skills and advance their techniques! Meet the Coach! *Coach Joe Sorrentino is an avid volleyball player who has been playing competitively for many years. He travels the capital district playing in leagues

Pricing

Member: 60.00

Non-Member: 80.00

Sports Conditioning

Ages: 10 - 15

Wednesdays 5:00 PM - 5:30 PM

Jan 11 2017 - Mar 1 2017

Glenville YMCA

Sports conditioning is designed to enhance performance and correct muscle imbalances that may inhibit progression. The focus is on training the core, developing muscular strength and endurance, as well as introducing different fitness techniques to improve results all while reducing injury risk. This program is for ages 10-15 years old. We will be using the

Pricing

Member: 50.00

Non-Member: 70.00

Cricket- Youth (At YMCA ADVENTURE CAMP)

Ages: 6 - 17

Tuesdays 6:00 PM - 7:30 PM

May 23 2017 - Jul 11 2017

Guilderland YMCA

This program will be held at our YMCA ADVENTURE CAMP -The Entrance is on Rt.155 in Guilderland around the bend from Farnsworth Middle School (heading to Voorheesville) on the left hand side. Lead by Coach Ashok Adikoppula, our Youth Cricket program will be one of the first in the Capital District! Our 8-week co-ed program

Pricing

Member: 60.00

Non-Member: 80.00

Basketball Clinic - Youth

Ages: 6 - 11

Tuesdays 5:30 PM - 6:30 PM

Feb 28 2017 - Feb 28 2017

Troy YMCA

All aspects of basketball, skills drills, shooting, ball handling and offensive and defensive play

Pricing

Member: 12.00

Non-Member: 18.00

Chess- Youth

Saturdays 9:30 AM - 10:30 AM

Apr 1 2017 - May 20 2017

Guilderland YMCA

April 1st – May 20th *No Class April 22nd* Come learn or advance your skills in our new Youth Chess Program! The rules and basic strategies of the game will be taught and participants will have opportunities to play against one another. Playing chess has proven to enhance academic performance, strategic thinking, consideration of alternatives

Pricing

Member: 30.00

Non-Member: 40.00

Chess- Youth

Saturdays 10:30 AM - 11:30 AM

Apr 1 2017 - May 20 2017

Guilderland YMCA

April 1st – May 20th *No Class April 22nd* Come learn or advance your skills in our new Youth Chess Program! The rules and basic strategies of the game will be taught and participants will have opportunities to play against one another. Playing chess has proven to enhance academic performance, strategic thinking, consideration of alternatives

Pricing

Member: 30.00

Non-Member: 40.00

Baseball-Youth

Ages: 9 - 12

Saturdays 1:45 PM - 2:45 PM

Mar 11 2017 - Apr 29 2017

Glenville YMCA

Get ahead of the game with our Pre-Season youth Baseball training program. This 7 week program will focus on the individual skills that lead to success on the field. Skills that will be worked on will be Hitting, Base running, Defense, Pitching along with teaching the mental aspect of the game. This program will be

Pricing

Member: 55.00

Non-Member: 85.00

Baseball-Youth

Ages: 6 - 8

Saturdays 12:30 PM - 1:30 PM

Mar 11 2017 - Apr 29 2017

Glenville YMCA

Get ahead of the game with our Pre-Season youth Baseball training program. This 7 week program will focus on the individual skills that lead to success on the field. Skills that will be worked on will be Hitting, Base running, Defense, Pitching along with teaching the mental aspect of the game. This program will be

Pricing

Member: 55.00

Non-Member: 85.00

Youth Sports

Ages: 3 - 6

Sundays 9:00 AM - 9:45 AM

Mar 12 2017 - Apr 30 2017

Glenville YMCA

This class gives a basic introduction to a new sport each week. Experienced instructors will teach soccer, basketball, T-Ball, floor hockey, track, lacrosse, tennis, and more. This class is excellent for developing hand eye coordination, teamwork and fair play.

Pricing

Member: 35.00

Non-Member: 50.00