Building Teamwork and Confidence

basketball-boyThe Y is the starting point for many people to learn about becoming and staying active, and developing healthy habits they’ll carry with them throughout their lives. And the benefits are far greater than just physical health. Whether it’s gaining the confidence that comes from learning to swim or building the positive relationships that lead to good sportsmanship and teamwork, participating in sports at the Y is about building the whole person, from the inside out.

Examples of our Youth and Adult Sports Programming include:

  • Archery
  • Basketball
  • Flag Football
  • Gymnastics
  • Martial Arts
  • Soccer
  • Swim Team
  • T-Ball
  • Tennis
  • Volleyball
  • and more

Swim Lessons for 2017 Campers (Grades K-2) Southern Saratoga

Jun 26 2017 - Sep 1 2017

Southern Saratoga YMCA

Two structured swim lessons per week of Camp, separate from daily free swim. (Lessons will occur on days opposite field trips.)

Pricing

Member: 10.00

Non-Member: 20.00

Swim Lessons for 2017 Campers (Grades K-2) Southern Saratoga

Jun 26 2017 - Sep 1 2017

Southern Saratoga YMCA

Three structured swim lessons per week of Camp, separate from daily free swim.

Pricing

Member: 15.00

Non-Member: 25.00

Swim Lessons for 2017 Campers (Grades 3-6) Southern Saratoga

Jun 26 2017 - Sep 1 2017

Southern Saratoga YMCA

Two structured swim lessons per week of Camp, separate from daily free swim. (Lessons will occur on days opposite field trips.)

Pricing

Member: 10.00

Non-Member: 20.00

American Red Cross Classes

Ages: 15 and above

Mondays, Tuesdays, Wednesdays, Thursdays 9:00 AM - 6:00 PM

Jun 19 2017 - Jun 22 2017

Southern Saratoga YMCA

The American Red Cross Waterfront Lifeguard training program is designed to prepare individuals who would like to work as lifeguards. The Waterfront module available in this training allows lifeguards to work in non-surf open-water areas at public parks, resorts, camps and campgrounds. This lifeguard training class includes certifications in American Red Cross Lifeguard with Waterfront,

Pricing

Member: 400.00

Non-Member: 450.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 9:00 PM

Jun 14 2017 - Jun 14 2017

Schenectady YMCA

This is a Full CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 6:00 PM - 9:00 PM

Jun 7 2017 - Jun 7 2017

Schenectady YMCA

This is a Recertification CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

Adult Swim Team (Ages 18+)

Ages: 19 - 100

Tuesdays, Thursdays 12:00 PM - 1:00 PM

Jun 1 2017 - Jun 30 2017

Southern Saratoga YMCA

Our Masters swim program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered.

Pricing

Member: 15.00

Non-Member: 50.00

Adult Swim Team (Ages 18+)

Ages: 19 - 100

Tuesdays, Thursdays 8:00 PM - 9:00 PM

Jun 1 2017 - Jun 30 2017

Southern Saratoga YMCA

Our Masters swim program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered.

Pricing

Member: 15.00

Non-Member: 50.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 9:00 PM

May 31 2017 - May 31 2017

Schenectady YMCA

This is a Full CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

Parkinson's Wellness Program

Ages: 18 and above

Thursdays 7:00 PM - 8:30 PM

May 25 2017 - Jul 6 2017

Schenectady YMCA

Parkinson’s Wellness Recovery is a research-based exercise program specifically for those with Parkinson?s. The class is neuroplasticity-principled and holds promise to slow disease progression, restore motor function, and increase longevity and quality of life. Participants should be able to walk and stand unassisted. Individuals with MS or in Post Stroke Recovery are also encouraged to

Pricing

Member: 45.00

Non-Member: 56.00