Registration coming soon!

  • Mont Pleasant • July 16 from 1-3 pm
    The Neurobiological Impacts of Trauma and Grief on the Brain and Body

  • Glenville YMCA • August 6 from 6-7pm
    Minimizing and Managing Stress in Your Life

  • East Greenbush YMCA • September 27 from 11am-12pm
    Staying Sharp

  • Greene County YMCA • October 16 from 12:30-1:30pm
    Don’t Stress Over Stress

  • Guilderland YMCA • November 9 from 10-11am
    Train Your Brain For Your Wellness Journey

  • Troy YMCA • December 11 from 11:15am-12:15pm
    Train Your Brain For Your Wellness Journey