Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 5 years old)

  • Mon – Thur: 8:00am – 12:30pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 12:30pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

2018 – 2019 Holiday Hours

  • Thanksgiving: 8:00am – 12:00pm
  • Christmas Eve: 5:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:00am – 5:00pm
  • New Year’s Day: 8:00am – 12:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Soccer - Youth

Ages: 6 - 9

Thursdays 6:30 PM - 7:15 PM

Mar 7 2019 - Apr 18 2019

Your child will love this fun opportunity to learn the basics of soccer. You will love our emphasis on the value of teamwork, fair play, and good sportsmanship. Our instructors help your children with eye-foot coordination using basic drills and scrimmage games.

Pricing

Member: 60.00

Non-Member: 90.00

BAY Rays Swim Team 2018-2019

Ages: 6 - 16

Tuesdays, Thursdays, Saturdays

Feb 25 2019 - Mar 14 2019

This fee covers the cost of coaching and entries fees for states for those who are competing and also applies to swimmers who desire to continue to swim with the team for an additional 3 weeks.

Pricing

Non-Member: 75.00

Middle School Sports Conditioning

Ages: 11 - 14

Tuesdays 6:00 PM - 7:00 PM

Feb 19 2019 - Apr 30 2019

For Middle School students looking to work towards improving their core strength and mile run performance. Each participant should be able to practice after hours (at home or at YMCA) 3x a week. This is a 10 week program. No class on 4/23.

Pricing

Member: 125.00

Non-Member: 175.00

S.W.A.T.T.

Ages: 20 - 100

Thursdays 5:30 PM - 6:45 PM

Mar 7 2019 - Apr 18 2019

S.W.A.T.T.-Survivors with attitude to THRIVE is open to anyone with a history of cancer. Research shows that exercise during treatment is safe and can improve physical function. Physical activity after treatment is important for overall health & quality of life. S.W.A.T.T. focuses on you and your abilities. Together we will find the best way to

Pricing

Non-Member: 63.00

Gametime!

Ages: 6 - 10

Mondays 6:15 PM - 7:00 PM

Feb 4 2019 - Mar 25 2019

Game Time is all about getting your child active and having FUN! A typical class will have 2 to 4 games that are inspired by physical education class, camp programs, and even some games you used to play in your neighborhood. None of the games are sports specific but will improve your child?s speed, endurance,

Pricing

Member: 60.00

Non-Member: 90.00

Gametime!

Ages: 3 - 5

Mondays 5:30 PM - 6:15 PM

Feb 4 2019 - Mar 25 2019

Game Time is all about getting your child active and having FUN! A typical class will have 2 to 4 games that are inspired by physical education class, camp programs, and even some games you used to play in your neighborhood. None of the games are sports specific but will improve your child?s speed, endurance,

Pricing

Member: 60.00

Non-Member: 90.00

Tennis-Under 10

Ages: 8 - 10

Saturdays 2:00 PM - 3:15 PM

Mar 9 2019 - Apr 20 2019

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes a part of the new Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across

Pricing

Member: 100.00

Non-Member: 150.00

Tennis-Under 10

Ages: 8 - 10

Wednesdays 7:00 PM - 8:15 PM

Mar 6 2019 - Apr 17 2019

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes a part of the new Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across

Pricing

Member: 100.00

Non-Member: 150.00

Tennis-Under 10

Ages: 5 - 7

Saturdays 1:00 PM - 2:00 PM

Mar 9 2019 - Apr 20 2019

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes part of the new Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across the

Pricing

Member: 80.00

Non-Member: 120.00

Tennis-Under 10

Ages: 5 - 7

Wednesdays 6:00 PM - 7:00 PM

Mar 6 2019 - Apr 17 2019

EVERY PLAYER RECEIVES A FREE T-SHIRT and becomes part of the new Junior Eagles Club. The Junior Eagles club will allow your player to visit Bethlehem High School Varsity Tennis matches and meet the players and coaches!! A revolutionary change in the way kids 10 and under learn and play tennis is happening across the

Pricing

Member: 80.00

Non-Member: 120.00