Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.
At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.
(518) 439-4394
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Two week sessions will be held Monday through Wednesday for two consecutive weeks.
This program trains individuals with a duty to act to respond to breathing and cardiac emergencies in adults, children and infants until more advanced medical personnel take over. This course is also intended for individuals serving in roles that would be called upon to provide support in emergency situations, such as aquatic facility, gym/fitness club
Not meeting on July 4th. Invite only. (from Rick DiBlasi) Non Members MUST sign a guest release waiver. Please place in Rusty’s mailbox when completed.
Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with a new program that could help you reach your personal fitness goals. This one
Must have 3 players registering…
“It’s okay to play with your food” Campers will create a fresh flower arrangement using a food item!
Fish is for children able to swim 50 yards of freestyle with rotary breathing, sidestroke, backstroke & breaststroke. It refines breaststroke, teaches butterfly, and improves other swim skills.
Fish is for children able to swim 50 yards of freestyle with rotary breathing, sidestroke, backstroke & breaststroke. It refines breaststroke, teaches butterfly, and improves other swim skills.
This level is for children who can swim 15 feet with face in the water and no flotation device. It reviews and improves stroke skills on front, back, and side, builds endurance and teaches treading water and rotary breathing
This level is for children who can swim 15 feet with face in the water and no flotation device. It reviews and improves stroke skills on front, back, and side, builds endurance and teaches treading water and rotary breathing
