Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 6 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Two Week Summer Swim Lessons - Preschool

Ages: 3 - 5

Tuesdays, Wednesdays, Thursdays 9:35 AM - 10:10 AM

Jul 17 2017 - Jul 29 2017

Two week sessions will be held Monday through Wednesday for two consecutive weeks.

Pricing

Member: 55.00

Non-Member: 89.00

American Red Cross Trainings

Ages: 15 and above

Tuesdays 4:30 PM - 7:00 PM

Aug 15 2017 - Aug 15 2017

This program trains individuals with a duty to act to respond to breathing and cardiac emergencies in adults, children and infants until more advanced medical personnel take over. This course is also intended for individuals serving in roles that would be called upon to provide support in emergency situations, such as aquatic facility, gym/fitness club

Pricing

Member: 0.00

Non-Member: N/A

CSBL Basketball

Tuesdays 6:00 PM - 8:00 PM

Jun 6 2017 - Sep 5 2017

Not meeting on July 4th. Invite only. (from Rick DiBlasi) Non Members MUST sign a guest release waiver. Please place in Rusty’s mailbox when completed.

Pricing

Member: 50.00

Non-Member: 80.00

Personal Training - 1 Hour Individual

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 3 2017 - Mar 31 2018

Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with a new program that could help you reach your personal fitness goals. This one

Pricing

Member: 60.00

Non-Member: N/A

I'm Possible Basketball Training

Ages: 3 and above

Mar 8 2017 - Sep 1 2017

Must have 3 players registering…

Pricing

Member: 20.00

Non-Member: 25.00

Flower Camp with Jean Dearstyne

Fridays 12:00 PM - 2:00 PM

Aug 18 2017 - Aug 18 2017

“It’s okay to play with your food” Campers will create a fresh flower arrangement using a food item!

Pricing

Non-Member: 0.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Mondays 5:30 PM - 6:10 PM

Sep 4 2017 - Oct 22 2017

Fish is for children able to swim 50 yards of freestyle with rotary breathing, sidestroke, backstroke & breaststroke. It refines breaststroke, teaches butterfly, and improves other swim skills.

Pricing

Member: 70.00

Non-Member: 104.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Fridays 5:30 PM - 6:10 PM

Sep 4 2017 - Oct 22 2017

Fish is for children able to swim 50 yards of freestyle with rotary breathing, sidestroke, backstroke & breaststroke. It refines breaststroke, teaches butterfly, and improves other swim skills.

Pricing

Member: 70.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Wednesdays 5:10 PM - 5:40 PM

Sep 4 2017 - Oct 22 2017

This level is for children who can swim 15 feet with face in the water and no flotation device. It reviews and improves stroke skills on front, back, and side, builds endurance and teaches treading water and rotary breathing

Pricing

Member: 55.00

Non-Member: 89.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 5:10 PM - 5:40 PM

Sep 4 2017 - Oct 22 2017

This level is for children who can swim 15 feet with face in the water and no flotation device. It reviews and improves stroke skills on front, back, and side, builds endurance and teaches treading water and rotary breathing

Pricing

Member: 55.00

Non-Member: 89.00