Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.
At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.
Trick-Or-Trek 5K – Troy
Oct 28 2017
Trick-Or-Trek 5K Celebrate Halloween and be healthy with a festive 5K fun run through the historic Oakwood Cemetery! You’ll trek alongside gra...
Mon – Fri: 5:30am – 9:00pm
Sat – Sun: 7:00am – 3:00pm
(518) 272-5900
YMCA Youth & Government is a national program of the Y that involves thousands of teens nationwide in state-organized, model-governments programs. Teens will meet once a week in their local Youth & Government groups throughout the year to discuss and debate issues that affect citizens of New York State and to propose legislation. Participants conduct
For specified events (home youth athletic games, Adult basketball games, etc.) participants can purchase refreshments at our concessions table.
Pedaling for Parkinson?s (P4P) is an evidence-based cycling program for Parkinson?s Disease patients that can help them improve their quality of life. Participants must meet certain eligibility requirements (refer to brochure at branch). This class is free for Y members and $5 per class for non-members.
Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with a new program that could help you reach your personal fitness goals. This one
Troy YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided)
Troy YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided)
Troy YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided)
For advanced swimmers only. Participants will be working on stroke development at the highest level. Participants will continue to work on the following stroke – front and back crawl, side stroke, breast and elementary backstroke, and butterfly. Flip turns are introduced.
For advanced swimmers only. Participants will be working on stroke development at the highest level. Participants will continue to work on the following stroke – front and back crawl, side stroke, breast and elementary backstroke, and butterfly. Flip turns are introduced.
