Couch to 5K - Greene County

Greene County YMCA

A 9-week program that is designed to get anyone, no matter what fitness level, prepared to run or walk a 5K. The program is based on jog/walk interval training, and will teach you the proper form and pacing necessary to complete a 5K event. This program will offer you a supportive and motivating environment as the group prepares to run or walk their first 5K. Registration includes a t-shirt and entry into our Spring into Summer 5K on Saturday, June 15, 2019.

Have a question?

Contact: Toni Carroll
Registration Dates:
03/01/18 - 04/14/19
Program Dates:
04/06/19 - 06/08/19
Program Days:
Program Times:
8:30 AM - 9:30 AM
Non-Member Cost:
Member Cost:

Registration has ended for this program.