Upcoming Class Schedule
Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.
We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!
Monday, April 13
Yoga // Sussex County YMCA
Boot Camp // Y360
Kids Yoga Dance Party // Cosmic Kids
Boot Camp // Y360
Kids Yoga Dance Party // Cosmic Kids
Tuesday, April 14
Kids Grow (10-15 Year Olds) // YThrive
LIVE! Zumba // 6:30 PM
LIVE! Zumba // 6:30 PM
Wednesday, April 15
Active Older Adults: Everyday Moves // Capital District YMCA
Monster HIIT // Capital District YMCA
LIVE! Zumba // 6:30 PM
Monster HIIT // Capital District YMCA
LIVE! Zumba // 6:30 PM
Thursday, April 16
LIVE! Strength // 8:00 AM
Family Yoga // Summit Area YMCA
Core Boost // YThrive
Core Boost // YThrive
Friday, April 17
Active Older Adult Cardio and Strength // Capital District YMCA
Kids Grow (8-13 Year Olds) // Y Thrive
Kids Grow (8-13 Year Olds) // Y Thrive
Saturday, April 18
LIVE! HIIT // 9:00 AM
Mobility and Recovery // Capital District YMCA
Mobility and Recovery // Capital District YMCA
Sunday, April 19
Hatha Yoga // YThrive
Core Challenge // Capital District YMCA
Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.
Core Challenge // Capital District YMCA
Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.