Upcoming Class Schedule

Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.

We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!

Monday, April 13

Yoga // Sussex County YMCA
Boot Camp // Y360
Kids Yoga Dance Party // Cosmic Kids 

Tuesday, April 14

Kids Grow (10-15 Year Olds) // YThrive
LIVE! Zumba // 6:30 PM

Wednesday, April 15

Active Older Adults: Everyday Moves // Capital District YMCA
Monster HIIT // Capital District YMCA
LIVE! Zumba // 6:30 PM

Thursday, April 16

LIVE! Strength // 8:00 AM
Family Yoga // Summit Area YMCA
Core Boost // YThrive

Friday, April 17

Active Older Adult Cardio and Strength // Capital District YMCA
Kids Grow (8-13 Year Olds) // Y Thrive​

Saturday, April 18

LIVE! HIIT // 9:00 AM
Mobility and Recovery // Capital District YMCA

Sunday, April 19

Hatha Yoga // YThrive
Core Challenge // Capital District YMCA

Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.