Upcoming Class Schedule

Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.

We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!

Tuesday, June 9

Boxing // Y360
Boot Camp // YThrive
Senior Cardio // Houston YMCA
LIVE! Zumba // 6:30 PM Password: 091668 

Wednesday, June 10

Low Impact Cardio // Houston YMCA
LIVE! Active Older Adult Stretch // 10:00AM 
Alphabet Aerobics for Kids // YThrive
Guided Meditation // Y360

Thursday, June 11

Total Body Dumbbells // Capital District YMCA
HIIT Cardio Blast // Les Mills
Yoga // Houston YMCA

Friday, June 12

Weight Training Circuit // YThrive
Boot Camp // Houston YMCA
Yoga Flow // Les Mills
LIVE! Body Weight 300 // 9:00AM 

Saturday, June 13

Boot Camp // Y360
AMRAP for Core // Capital District YMCA
LIVE! Complete Core // 10:00AM

Sunday, June 14

Barre // Les Mills
Active Older Adult Cardio // Houston YMCA

Monday, June 15

Next Level Core // YThrive
Speed and Agility Training // Capital District YMCA
Pilates // Houston YMCA

Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.