Upcoming Class Schedule

Have you been enjoying our live classes? Get ready for more! We’ve got a schedule packed with things to do to keep you strong and healthy.

We have created a weekly workout schedule to help you stay on track. Some classes are live and some are available at any time! Check them out and share them with your YMCA friends!

Tuesday, June 2

Pilates // Houston YMCA
Total Body Bands // YThrive
Youth Dance // Y360
LIVE! Zumba // 6:30 PM Password: 091668 

Wednesday, June 3

Strong // Houston YMCA
Total Body Dumbbells // Capital District YMCA
Y Gym for Kids // YThrive
AOA Strength // Littleton YMCA

Thursday, June 4

LIVE! Body Weight 300 // 9:00AM 
Killer HIIT // Capital District YMCA
Body Step // Les Mills
No Crunch Core // Capital District YMCA

Friday, June 5

Sun Salutations // YThrive
Cardio // Houston YMCA
Body Pump // Les Mills

Saturday, June 6

Pilates Core // YThrive
Indoor Cycling // Capital District YMCA
LIVE! Advanced Mobility and Recovery // 9:00AM 

Sunday, June 7

Body Pump // Houston YMCA
Barre // Y360

Monday, June 8

Balance // YThrive
Tabata Abs // Capital District YMCA
AOA Strength // Houston YMCA

Can’t make the live showing? No problem! Each video will be available on our Virtual Workout page to view at your leisure.