Join the 2025 Check It! Challenge

Take charge of your heart health with the Check It! Challenge, an initiative by the American Heart Association. This evidence-based program is designed to prevent and manage high blood pressure by encouraging you to check your blood pressure regularly, adopt healthier habits, and take control for a longer, healthier life.

From February 1 to May 31, participate in wellness activities aligned with national health observances, such as Heart Month and Stroke Awareness Month. The Capital District YMCA is proud to join this effort, offering a variety of activities across our branches to help you stay active and engaged.

Register today to access resources, webinars, and more. Then, check out the activities happening at your local CDYMCA branch below. Together, we can fight the silent killer—hypertension—and build a healthier community.

Learn more and sign up at heart.org/checkitNY

Local Y Activities:

SSY: Lobby blood pressure screenings on February 3 from 9:30 - 11:00 AM
SSY: Heart Healthy Cuisine class February 24
Greene County: Blood pressure screenings on February 14
Albany: Blood pressure screenings before AOA classes. Please call or visit the Albany branch for specific times.
Troy:
Guilderland:

Date

Saturday, February 1 2025 12:00 am - Saturday, May 31 2025 11:59 pm

2025-02-01 00:00:00 2025-05-31 23:59:00 America/New_York Join the 2025 Check It! Challenge Take charge of your heart health with the Check It! Challenge, an initiative by the American Heart Association. This evidence-based program is designed to prevent and manage high blood pressure by encouraging you to check your blood pressure regularly, adopt healthier habits, and take control for a ...