Take a Virtual Tour of the Albany YMCA
A cutting-edge facility with a boutique feel and YMCA values!
Branch Amenities
Branch Amenities
Discover a fitness experience like no other at the Capital District YMCA’s newest facility, designed to support your health and wellness goals. From cutting-edge equipment to thoughtfully designed spaces, we’re here to help you reach new heights in your fitness journey.
Strength Training & Weight Lifting Equipment
Achieve your strength goals with our premier weight training equipment:
- Two Squat Racks for versatile, full-body workouts.
- Cable Machines for customizable strength training.
- Build power and stability with Kettlebells.
- Target your lower body with the Glute/Ham Abduction Machine.
- Incorporate Pneumatic Pin Machines for smooth, controlled lifts.
Cardio Like Never Before
Elevate your endurance and cardio workouts with:
- Echelon Cardio Bikes and Rowers for advanced performance tracking.
- Treadmills with Charging Ports to keep your devices powered.
- Challenge yourself with our VersaClimbers for total-body cardio.
Functional Training Zone
Push your limits with equipment designed for versatility and dynamic movement:
- Train hard with our sled and AstroTurf area.
- Build strength and endurance using battle ropes and medicine balls.
- Stay flexible and agile with TRX bands and resistance bands.
Spaces Built for You
- Join classes in our expansive Group Exercise Room.
- Enhance your routine with the innovative Reflect Mirror for guided workouts.
- Secure your belongings in our spacious lockers.
Unmatched Convenience
- Refresh after your workout in our private showers and restrooms.
- Enjoy the ease of reserved parking, ensuring a hassle-free visit.
Why Wait? Start Your Fitness Journey Today!
At the Capital District YMCA, we’re committed to helping you succeed. Whether you’re focused on strength, endurance, or overall wellness, we have everything you need to achieve your goals.
Stop by the Albany location today and see what you've been missing!
Membership Options & Rates
These are our monthly rates for membership. Membership rates include only the group ex studio and wellness center. Metabolic conditioning classes in the performance studio are extra.
- Youth (14-18) $26
- Young Adult (19 — 29) $45
- Adult (30 and older) $57
- Senior Adult (65 and older) $50
- One Adult Household $75
- Household $90
- Unlimited* $159
*Albany YMCA, association branches, and unlimited Metabolic Conditioning classes in the performance studio
Performance Studio Class Add On (does not include wellness floor, group training studio, or association branch access)
- Drop in: $20 member/$25 non-member
- 4 Classes per month pass: $59 member/$69 non-member
- 8 Classes per month pass: $109 member/$129 non-member
Once a year, prices are reviewed and may change.
