Greenbush Personal Trainers

Angelina has always been an active individual. In undergrad, she studied Human Biology to better understand how the body functions during exercise and recovery. She utilizes her knowledge of the human body in conjunction with her National Academy of Sports Medicine (NASM) certification to help people meet the goals they set for themselves.

Certifications:

• Master's Degree in Sports Management
• Fascial Movement Taping (FMT) Basic Kinesiology Taping Certification
• NASM Certified Personal Trainer
• CPR, AED and First Aid Certified

Specialties:

• Injury Prevention
• Strength Training
• Overall Health and Wellness

Teaching is Jo’s passion. Previous to the YMCA she owned her own fitness center for 12+ years and has coached football as well as track and field. She believes all areas of fitness are important and you shouldn’t prioritize one over the other. Her Mantra is “safety in motion” and utilizes that in her training and teaching.

Certifications:

• CPR, AED, and First Aid
• NSCA Certified Strength and Conditioning Specialist (CSCS)
• AAFA Group Fitness
• LesMills BODYPUMP
• BARRE Above
• AAS/ISMA Kickboxing

Brigid has been an athlete for most of her life, playing soccer for 17 years and at the D3 collegiate level, exercise has always been a big part of her life. Injury prevention in particular is one field she focused on during her college career after suffering from a season ending knee injury, she focused on prevention ever since and emphasizes the importance of this when working with athletes. She attended SUNY Potsdam where she got a degree in Psychology and Fitness. During her time there, she trained clients at the gym and taught chair exercise classes in the local nursing home. In her free time, she works out and coaches youth soccer. Brigid is passionate about working out and helping others; she decided to become a personal trainer to help others develop a passion for working out and living a healthy lifestyle

Certifications:

• CPR/BLS/ First Aid Certified
• NASM Certified Personal Trainer
   

• Strength Training  
• Athletes  
• Training for Longevity

Heather is passionate about helping people look better, feel better, and move better through high-energy, effective fitness programs. With 18 years of experience, Heather is a Corrective Exercise Specialist, Pilates, Barre, Yoga, and Cycling Instructor. She also is 200-Hour certified with Happy Jack Yoga University, and currently pursuing 500-RYT. Heather aims to help tone, sculpt, increase your endurance, and peel back the layers to becoming your best self!

Certifications: 

• NASM Certified Personal Trainer & Corrective Exercise Specialist
• Senior Fitness Expert -Aqua Fitness Instructor
• Power Pilates Mat Instructor
• Kundalini, Vinyasa, and Hatha Yoga Instructor
• Holistic Fitness Coach
• Meditation Facilitator

Specialties: 

• Corrective Exercise
• Mobility
• Group Fitness

Joe underwent his own fitness transformation years ago, embracing a healthy lifestyle that now defines his approach to personal training. He actively participates in IRONMAN events and believes strength training is essential for supporting endurance performance, preventing injury, and promoting long-term health and longevity. His training philosophy centers on creating a balance between cardiovascular fitness, strength, mobility, and recovery.

Joe enjoys integrating strength training with cardiovascular disciplines such as running and cycling, emphasizing functional movement and long-term sustainability. He is passionate about guiding clients whether they are just starting out, looking to improve performance, or interested in endurance-based training.

Certifications: 

• NASM Certified Personal Trainer
• CPR, AED, and First Aid Certified

Specialties: 

• Strength Training for Endurance & Longevity
• Functional Strength for runners, swimmers, and cyclists
• Hybrid Training (Strength + Endurance Performance)
• Mobility

Clarissa Hartzog, an ACE-certified trainer, comprehends the distinctive challenges and accomplishments associated with the weight loss journey. Over the past seven years, she has successfully maintained over 100 pounds of weight loss through a combination of running, strength training, and balanced nutrition. With a wealth of personal and professional experience, Clarissa is dedicated to assisting individuals of all ages and abilities in achieving their optimal well-being.

Clarissa offers customized holistic strength training programs that are tailored to meet the specific goals of each client. She is passionate about integrating fitness with community engagement to foster empowerment and overall well-being.

Certifications: 

• ACE Certified Personal Trainer
• Functional Core for Women
• Senior Fitness Consultant
• CPR, AED, and First Aid Certified

Specialties:

• Pre and Post Natal Coaching
• Group Fitness
• Strength Training